T is for Transformation

A podcast by Shaun T - Mondays

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426 Episodes

  1. Episode 132 – Super Power #5 Selfishness Pt. 2

    Published: 3/19/2018
  2. Episode 131 – Super Power # 5 Selfishness Pt. 1

    Published: 3/12/2018
  3. Episode 130 – Super Power #4 Flexible Part 2 “Control FREAK”

    Published: 3/5/2018
  4. Episode 129 – Super Power #4 Getting Flexible Part 1

    Published: 2/26/2018
  5. Episode 128 – Relearn From Your Past

    Published: 2/19/2018
  6. Episode 127 – Selfishness or 90 Burpees?

    Published: 2/13/2018
  7. Episode 126 – Do You Trust and Believe in Yourself?

    Published: 2/5/2018
  8. Episode 125 – Want-Nation

    Published: 1/29/2018
  9. Shaun is Sick with the Flu!

    Published: 1/22/2018
  10. Episode 124 – Find Your Way

    Published: 1/15/2018
  11. Episode 123 – Have You Ever Had the Feeling?

    Published: 1/8/2018
  12. Episode 122 – In 2018, Be a Good Human!

    Published: 1/1/2018
  13. Episode 121 – You Already Know!

    Published: 12/25/2017
  14. Episode 120 – Being Naked

    Published: 12/17/2017
  15. Episode 119 – The Last 70 Meters

    Published: 12/11/2017
  16. Episode 118 – Celebrating 365 Days of Sobriety

    Published: 12/4/2017
  17. Episode 117 – Why I’ll Never Argue in Front of My Kids

    Published: 11/26/2017
  18. Episode 116 – Twinsanity!

    Published: 11/20/2017
  19. Episode 115 – Shaun T vs Shaun T, the Battle of My Split Personalities

    Published: 11/20/2017
  20. Episode 114 – T is For Transformation

    Published: 11/13/2017

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"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025