T is for Transformation
A podcast by Shaun T - Mondays

Categories:
426 Episodes
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Episode 132 – Super Power #5 Selfishness Pt. 2
Published: 3/19/2018 -
Episode 131 – Super Power # 5 Selfishness Pt. 1
Published: 3/12/2018 -
Episode 130 – Super Power #4 Flexible Part 2 “Control FREAK”
Published: 3/5/2018 -
Episode 129 – Super Power #4 Getting Flexible Part 1
Published: 2/26/2018 -
Episode 128 – Relearn From Your Past
Published: 2/19/2018 -
Episode 127 – Selfishness or 90 Burpees?
Published: 2/13/2018 -
Episode 126 – Do You Trust and Believe in Yourself?
Published: 2/5/2018 -
Episode 125 – Want-Nation
Published: 1/29/2018 -
Shaun is Sick with the Flu!
Published: 1/22/2018 -
Episode 124 – Find Your Way
Published: 1/15/2018 -
Episode 123 – Have You Ever Had the Feeling?
Published: 1/8/2018 -
Episode 122 – In 2018, Be a Good Human!
Published: 1/1/2018 -
Episode 121 – You Already Know!
Published: 12/25/2017 -
Episode 120 – Being Naked
Published: 12/17/2017 -
Episode 119 – The Last 70 Meters
Published: 12/11/2017 -
Episode 118 – Celebrating 365 Days of Sobriety
Published: 12/4/2017 -
Episode 117 – Why I’ll Never Argue in Front of My Kids
Published: 11/26/2017 -
Episode 116 – Twinsanity!
Published: 11/20/2017 -
Episode 115 – Shaun T vs Shaun T, the Battle of My Split Personalities
Published: 11/20/2017 -
Episode 114 – T is For Transformation
Published: 11/13/2017
"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025