T is for Transformation
A podcast by Shaun T - Mondays

Categories:
426 Episodes
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324 Show Your PRIDE
Published: 6/4/2021 -
323 You Don’t Need To Be Perfect To Be Everyday Fit
Published: 5/31/2021 -
322 Finding Your Passion and Accepting It
Published: 5/28/2021 -
321 What Is Toxic Positivity? With Dr. Arnel Calvario
Published: 5/24/2021 -
320 Dealing With A Non-Communicative Partner
Published: 5/21/2021 -
319 How Movement Heals with Idalis Velazquez
Published: 5/17/2021 -
318 Never Let Others Opinions Control Your Decision Making
Published: 5/14/2021 -
317 Fill Your Belly and Feed Your Soul with Chef Kenny Minor
Published: 5/10/2021 -
316 You have 24 hours - Then You MOVE ON!
Published: 5/7/2021 -
315 Coming Out Of The Dirt and Into The Light; An Inspiring Recovery Story with Veteran Jason Mosel
Published: 5/3/2021 -
314 How To Deal with People Who Don’t Respect You
Published: 4/30/2021 -
313 Shaun T Reverse Interview by Renee Orr
Published: 4/26/2021 -
312 Life Is Always Hard - CHOOSE YOUR HARD!
Published: 4/23/2021 -
311 Looking at Life Through A Lens Of Creativity with Nick Onken
Published: 4/19/2021 -
310 Don’t Let Food Control You!
Published: 4/16/2021 -
309 Believe In Your Gift with Long Island Medium Theresa Caputo
Published: 4/12/2021 -
308 Reconnecting With The FitFam
Published: 4/9/2021 -
307 Turning a Life Changing Injury Into a Thriving Skin Care Line with Francesco Clark
Published: 4/5/2021 -
306 IT'S OK TO CELEBRATE YOUR BODY!
Published: 4/2/2021 -
305 Energy Management
Published: 3/26/2021
"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025