124 Episodes

  1. E110 Cryotherapy Benefits incl Leaky Gut Treatment + PRF Update + Have A Green Heart Day

    Published: 2/13/2025

  2. E109 Testing My Limits w/ IBD & CIRS: Thermography & PRF Fillers

    Published: 2/6/2025

  3. E108 My Favorite HEALING Things of 2024 + Good MARCoNS News!

    Published: 12/19/2024

  4. E107 Microdosing Psilocybin for Histamine Intolerance & Anxiety + Sparkling Water Hell w/ Guest Jessica!

    Published: 12/12/2024

  5. E106 Healing The Enteric Nervous System w/ Dr. Thomas Kuchenbrod

    Published: 12/5/2024

  6. E105 Dr. Stephanie Peacock, Mast Cell Activation Syndrome Expert + Histamine Intolerance

    Published: 11/21/2024

  7. E104 Does Hydrogen Water Heal IBD? | Echo Go+ Hydrogen Water Bottle Review

    Published: 11/7/2024

  8. Be Back Thursday November 7, 2024

    Published: 10/23/2024

  9. E103 Alexa’s Childhood Crohn’s Story + Advice for Parents of Kids w/ IBD + Vaccines as an IBD Root Cause

    Published: 10/17/2024

  10. BONUS: Shelly Kay-Apodaca’s Lifesaving Procedure + GoFundMe Link

    Published: 10/6/2024

  11. E102 Brain Retraining & Nervous System Regulation for Chronic Illness | Primal Trust Review

    Published: 10/3/2024

  12. E101 IBD, Infertility & Toxins + Adding Anti-Fungals to The Shoemaker Protocol + Endometriosis Root Causes w/ Deidre Bloomquist

    Published: 9/26/2024

  13. E100 I Was Exposed to Mold & COVID for 5 Days! What Happened?! + 100th Episode Giveaway Winners!

    Published: 9/19/2024

  14. E99 Is IBS Actually IBD? + Parasites As A Root Cause w/ Josh Dech of The Gut Health Solution

    Published: 9/12/2024

  15. GIVEAWAY ANNOUNCEMENT for 100th Episode on Sept 19!

    Published: 9/5/2024

  16. E98 Why Do We Resist Mold As a Root Cause of IBD? | Best Herb for MCAS

    Published: 8/22/2024

  17. E97 Kris’s 40-Year Ulcerative Colitis Journey + Does Nicotine Heal IBD?

    Published: 8/15/2024

  18. E96 Mast Cell Problems, The Return of Interstitial Cystitis & All My MARCoNS

    Published: 8/8/2024

  19. E95 CIRS Meditation & Mindfulness w/ Melanie Pensak

    Published: 8/1/2024

  20. E94 Cell Danger Response & Support for Calming the Nervous System w/ Isabella

    Published: 7/25/2024

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Welcome to your ulcerative colitis autoimmune healing journey! I’m your host, J India. I nearly died from an ulcerative colitis flare, and since then, I’ve learned about IBD symptoms and IBD healing, including CIRS and biotoxin illness, diet, exercise, supplementation, mental health, emotional trauma symptoms, and spiritual practices like energy healing, meditation, visualization and more! Please come with me on this mind-body-soul journey, so I can support you and we can heal together.