Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing
A podcast by Rachelle Heinemann - Tuesdays
176 Episodes
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173. Being Present and Eating Disorders
Published: 5/27/2025 -
172. Imposter Syndrome and Eating Disorders
Published: 5/20/2025 -
171. Healing the Hidden Wounds of Disordered Eating with Dr. Katheryn Zerbe
Published: 5/13/2025 -
170. The Perfectionist Paradox
Published: 5/6/2025 -
169. Weight, Worth, and Why We’re Still Talking About BMI with Dr. Erin Knopf
Published: 4/29/2025 -
168. Healing Binge and Emotional Eating
Published: 4/22/2025 -
167. How to Achieve Full Recovery with Ilene Fishman, LCSW-R, ACSW, FAED
Published: 4/1/2025 -
166. Exercise and Eating Disorder Recovery
Published: 3/25/2025 -
165. Why Avoiding Your Feelings Makes Everything Worse with Jenna Hollenstein
Published: 3/18/2025 -
164. OCD and Eating Disorders
Published: 3/11/2025 -
163. Clinicians in Recovery with Sarah Rzemieniak
Published: 3/4/2025 -
162. Eating Disorders and Control
Published: 2/25/2025 -
161. Eating Disorders and Low Self-Esteem
Published: 2/18/2025 -
160. Intuitive Eating Updates You Need to Know with Elyse Resch MS, RDN, CEDS-C, Fiaedp, FADA, FAND
Published: 2/11/2025 -
159. Your Eating Disorder Diagnosis Doesn't Matter
Published: 2/4/2025 -
158. Tools for Dissociation
Published: 1/28/2025 -
157. What People Got Incredibly Wrong About Eating Disorders
Published: 1/21/2025 -
156. Women's Hormones, Body Image, and Facts with Dr. Esther Rollhaus
Published: 1/14/2025 -
155. Cracking the Confidence Code: Part 2
Published: 1/7/2025 -
154. The Secret Sauce for Building Confidence: Part 1
Published: 12/17/2024
This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.