176 Episodes

  1. 55. ANNIVERSARY EPISODE! My Signature Approach to Eating Disorders

    Published: 8/23/2022
  2. 54. When Intuitive Eating Isn't the Answer with Laura Pumillo MA, RDN, CDN, CEDRD-S

    Published: 8/16/2022
  3. 53. Teens and Eating Disorders with Danielle Swimm, LCPC, CEDS

    Published: 8/9/2022
  4. 52. Gut Health and Disordered Eating with Gianna Michalak MS, CNS

    Published: 8/2/2022
  5. 51. Overeaters Anonymous Thoughts

    Published: 7/26/2022
  6. 50. Unleashing Your True Strength with Mya Kwon, MPH, RD

    Published: 7/19/2022
  7. 49. Attachment Styles and Food Relationships with Dr. Sarah Chipps

    Published: 7/12/2022
  8. 48. Navigating Chronic Illness and Recovery with Anita Dharwadkar, RD, LDN

    Published: 7/5/2022
  9. 47. A Guide for Dancers, A Guide for Us All with Rachel Fine, RD

    Published: 6/28/2022
  10. 46. Intuitive Eating Gone Wrong with Leah Kern, RD.

    Published: 6/21/2022
  11. 45. Basics of Intuitive Eating

    Published: 6/14/2022
  12. 44. Red flags and warning signs

    Published: 6/7/2022
  13. 43. Using Breath Work in Recovery and Beyond with Erin Reiland

    Published: 5/31/2022
  14. 42. How your relationship with money and food are connected with Lindsay Bryan-Podvin

    Published: 5/24/2022
  15. 41. Do I have a sugar addiction? with Marci Evans

    Published: 5/17/2022
  16. 40. 5 Tips for After a Binge

    Published: 5/10/2022
  17. 39. Weight Inclusive Approach to Endocrinology and Health with Dr. Gregory Dodell

    Published: 5/3/2022
  18. 38. Men Also Have Eating Disorders with Aaron Flores, RDN

    Published: 4/26/2022
  19. 37. Why Have Eating Disorders Become so Glamorous? with Robyn Goldberg, RDN, CEDRD-S

    Published: 4/19/2022
  20. 36. The Inner Workings of Therapy with Jack Heinemann, LCSW-R

    Published: 4/12/2022

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This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.