18 Episodes

  1. Building Self-Esteem in Girls and Young Women, for Parents/Carers

    Published: 8/5/2024
  2. The Impact of Social Media on Youth Mental Health - What is Media Literacy?

    Published: 1/26/2024
  3. Movember Episode! How do we get boys and young men to open up? For Parents/Carers

    Published: 11/16/2023
  4. Dr Krause Talks About Emotionally Based School Avoidance, for Parents/Carers

    Published: 10/6/2023
  5. Dr Krause's Back to School Tips, for Parents/Carers

    Published: 9/1/2023
  6. Assessment and Management of Anxiety in Primary Care, for GPs and Nurses

    Published: 7/4/2023
  7. Helping Your Young Person to Manage their Anxiety, for Parents/Carers

    Published: 5/17/2023
  8. The Signs and Symptoms of Anxiety and Anxiety Disorders in Young People, for Parents/Carers

    Published: 4/28/2023
  9. Early Signs of Eating Disorders and First Steps Forward, for Parents/Carers

    Published: 3/1/2023
  10. Talking about Resilience, for Parents/Carers

    Published: 1/20/2023
  11. Factors that Trigger Low Self-esteem in Boys and Young Men, for Parents/Carers

    Published: 11/24/2022
  12. Common Signs of Self-esteem Issues in Boys and Young Men, for Parents/Carers

    Published: 11/24/2022
  13. Building Self-Esteem in Boys and Young Men, For Parents/Carers

    Published: 11/8/2022
  14. Eating Disorders in Boys and Young Men, for GPs

    Published: 11/8/2022
  15. Early Steps to Eating Disorder Management, Referral, and Making Change, for GPs

    Published: 10/14/2022
  16. Meet Dr Nihara Krause

    Published: 8/12/2022
  17. Eating Disorder Assessment, for GPs

    Published: 8/9/2022
  18. Common Challenges GPs Face In Young People’s Mental Health Care

    Published: 8/9/2022

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stem4’s mental health podcast, Understanding Teen Minds, aims to provide insights on the world of teenage mental health, looking at everything from signs and symptoms to early intervention. Drawing on the extensive knowledge and experience of Dr. Nihara Krause (Consultant Clinical Psychologist and founder of stem4—a teenage mental health charity), along with stem4’s evidence-based resources and apps, we hope this podcast will be a useful tool and support for health professionals, education professionals and parents. Further (free) resources for young people, parents, and professionals, along with information on stem4’s apps: stem4.org.uk GP/Nurse-specific resources: stem4.org.uk/for-health-professionals/ All our past episodes: stem4.org.uk/podcasts/ Anything you’d like to see covered in a future episode? Please email us at [email protected] Follow stem4 on Instagram, Twitter, Facebook, and TikTok at @stem4org for practical tips and guidance Sign up to our monthly newsletter: stem4.org.uk/newsletter/ Registered Charity No 1144506 Credits: Podcast Editor Cameron Nesbitt, Podcast Intro Season 2 Rebecca Hunt