59 Episodes

  1. Lewis Robling: Become who you've always wanted to be.

    Published: 3/31/2023
  2. Luke Tyburski: Finding your path in life

    Published: 3/26/2023
  3. Kevin O'Neill Founder of Breatheolution: How breathwork and cold water can change your life.

    Published: 2/2/2023
  4. Auschwitz Survivor Dr Edith Eger: What you think you create

    Published: 1/29/2023
  5. Dan Keeley: Finding meaning in suffering

    Published: 1/21/2023
  6. Alex Staniforth: Adversity to Everest

    Published: 1/15/2023
  7. Mini Episode: 6 inspiring lessons with world champion David Smith MBE.

    Published: 10/14/2022
  8. Glenn Murphy: From Panic to Paris

    Published: 10/6/2022
  9. The top 10 lessons I have learnt on this podcast so far

    Published: 4/15/2022
  10. How to find your purpose with Ashley Stahl

    Published: 2/17/2022
  11. Conquering fear with BAFTA award winner Geoff Thompson

    Published: 2/9/2022
  12. How to stop feeling anxious about anxiety with Tim Box.

    Published: 2/2/2022
  13. Sam Tomkins: The Difference Between Good and Great.

    Published: 12/16/2021
  14. Changing your perception on nutrition: Sammy Cooper

    Published: 11/22/2021
  15. How to build confidence in young people: Natalie Costa

    Published: 11/15/2021
  16. Amy Williams MBE: Consistency compounds lead to success

    Published: 9/25/2021
  17. Tyla Nathan-Wong: Creating a World Class Team Environment.

    Published: 9/8/2021
  18. Sam Jones: Overcoming Setbacks

    Published: 8/31/2021
  19. The 6 Principles for Developing a Positive Mindset with Mindset Coach Ben Eastwood.

    Published: 8/25/2021
  20. The 6 Steps to Avoid Stress, Anxiety, Burnout and Depression with Dr Natalie Christine Dattilo

    Published: 8/23/2021

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An honest and insightful look into the mindset of elite performers and how they are able to operate at the highest level in some of the most high pressured environments. Each guest shares their own experiences and relationships with how they cope with setbacks and failures and how they use it as a catalyst for growth. Each podcast shares fantastic tools on how you can tap into your potential and get the most out of yourself and overcome the barriers holding you back. Instagram: unlocking_your_mind