136 Episodes

  1. Episode # 136

    Published: 2/9/2025
  2. Episode #135- Treating Neuroplastic Symptoms with Dr David Clarke

    Published: 11/18/2024
  3. Episode #134- Stress, the Subconscious and Pain- Interview with Jim Prussack, the Pain PT

    Published: 10/18/2024
  4. Episode #133- Embracing Your Emotions Meditation

    Published: 8/16/2024
  5. Episode # 132- Hypnosis for Pain Relief with Melissa Tiers

    Published: 8/6/2024
  6. Episode # 131- Life After 30 Years of Chronic Pain- with Renee

    Published: 5/30/2024
  7. Episode #130- Deactivate Your Triggers

    Published: 5/7/2024
  8. Episode # 129- Coaching Call on Anxiety

    Published: 4/30/2024
  9. Episode #128- Chronic Knee Pain Success Story with Tai- Letting Go of Intensity

    Published: 4/17/2024
  10. Episode # 127- Unlearning Anxiety with Lucas

    Published: 4/1/2024
  11. Episode #126- Healing Years of Pain & Symptoms with Kristina, Stacey and Callie

    Published: 3/8/2024
  12. Episode #125- The 6 F’s- Reactions that Increase Pain

    Published: 2/13/2024
  13. Episode # 124- 10 Myths About Pain

    Published: 2/5/2024
  14. Episode # 123- Unlearning Anxiety

    Published: 1/15/2024
  15. Episode #122- Pain When Things Are Good

    Published: 12/15/2023
  16. Episode #121- Tree Meditation for Calming Anxiety

    Published: 10/28/2023
  17. Episode #120 -Play is Medicine

    Published: 10/18/2023
  18. Episode #119- High Alert

    Published: 10/1/2023
  19. Episode # 118- Pain is a Danger Signal

    Published: 9/21/2023
  20. Episode #117- All About Me

    Published: 8/12/2023

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Heal Chronic Pain with Neuroscience, Nervous System Regulation & FUN- Feel better in your body at any age!