318 Episodes

  1. Lie #16: I HAVE To . . .

    Published: 4/8/2020
  2. Lie #15: Too Old, Too Young, And Never Good Enough with Erin Sanderson aka Fit Rocker Chick

    Published: 4/1/2020
  3. Lie #14: My Diagnosis Is My Prognosis with Alisa Keeton

    Published: 3/25/2020
  4. Lie #13: My Voice (Story) Doesn't Matter with Rachael Gilbert

    Published: 3/18/2020
  5. Lie #12: No = Rejection = Giving UP

    Published: 3/11/2020
  6. Lie #11: I'm A Bad Mom with Michelle Myers

    Published: 3/4/2020
  7. Lie #10: My Body Is Worth Money

    Published: 2/26/2020
  8. Truth Talk: Vision Bigger

    Published: 2/25/2020
  9. Lie #9: No One Can Do What You Can Do with Rachel McMichael

    Published: 2/19/2020
  10. Lie #8: Time Heals

    Published: 2/12/2020
  11. Truth Talk: Give Yourself Permission To Feel

    Published: 2/8/2020
  12. Lie #7: Making My Bed Makes Me Successful

    Published: 2/5/2020
  13. Lie #6: Hustling Is Required For Success with Malinda Fuller

    Published: 1/29/2020
  14. Lie #5: I Can't Hear From God

    Published: 1/22/2020
  15. Lie #4: I Need To Be Fit First

    Published: 1/15/2020
  16. Lie #3: I Need To Be Better Than Her

    Published: 1/8/2020
  17. Lie #2: My Past Defines Me

    Published: 1/2/2020
  18. Lie #1: I'm Not Qualified

    Published: 12/30/2019

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Hey friend! Do you want to overcome negative thoughts? Do you want to be able to discern whether it’s your feelings telling you what to do or God? Are you praying for a mental breakthrough? I’m here to say that numbing out doesn’t have to be your only option. Hard and bad things that have happened in this world that need a safe space to be processed. And the church should be one of those places. And this podcast is one of those places. I’m Jessica Hottle, a Board-Certified Master Mental Health Coach, author, and speaker. I help women overcome negative thought patterns to regain control of their lives. Most importantly, I’m the big sister who is going to tell you the truth because I care. In this podcast, we are going to be talking about: -> Feelings: The good, the bad, and the ugly -> Practical ways to take care of your emotional and mental health while never losing sight of God -> How to study your Bible so that you can grow a deeper relationship with God and the church So pull up a chair and join me at the table. Let’s get to the bottom of what’s holding you back. Next steps: Get My Free 3-Day Bible Study: https://www.jessicahottle.com/3-day-study Have Me As a Coach in Your Corner: https://www.patreon.com/JessicaHottle Untangle Your Thoughts: https://www.jessicahottle.com/heal Visit My Website: https://www.jessicahottle.com Email Me: [email protected] (Jessica Hottle, Christian Mental Health Coach)