539 Episodes

  1. Shelby Harris - A Women’s Guide to Getting a Good Night Sleep

    Published: 5/19/2020

  2. Stan Tatkin - Finding Love and Relieving Relationship Tension During Covid

    Published: 5/11/2020

  3. Dr. Rick Hanson - Seven Practices to Reach the Highest Levels of Happiness

    Published: 5/4/2020

  4. Nataly Kogan - Emotional Health @ Work During Challenge and Uncertainty

    Published: 4/28/2020

  5. Dr. Jeffrey Rubin - The Art of Flourishing; Mindfulness, Self Care and Love in a Chaotic World

    Published: 4/20/2020

  6. Encore - Frank Ostaseski - Inspiring Truths on How We Can Live Our Lives More Fully

    Published: 4/13/2020

  7. Diana Winston - Slowing Down, Living Peacefully and Finding Calm Despite Our Circumstances

    Published: 4/6/2020

  8. SOS Calm #3 - An 8 Minute Meditation to Inspire Hope in the Midst of Overwhelming News

    Published: 4/2/2020

  9. Lynn Himmelman - How Laughter will get you through stressful times

    Published: 3/30/2020

  10. SOS Calm #2 - A 13-Minute Meditation to Help you Stay Grounded Right Now

    Published: 3/27/2020

  11. Encore - Michaela Haas - Turning Bad Breaks into Breakthroughs

    Published: 3/23/2020

  12. SOS Calm #1 — A 16 Minute Meditation to Help you Feel Calm and Grounded

    Published: 3/19/2020

  13. Encore- Lisa Mosconi- Best Foods for Brain Health

    Published: 3/16/2020

  14. Dr. Mark Bertin - Coronavirus: Staying Mindful and Resilient

    Published: 3/9/2020

  15. Bonus Short Guided Exercise - How to Kill the Inner Critic

    Published: 3/3/2020

  16. Professor Maja- What is confidence and how you get more of it? No apologies required!

    Published: 3/3/2020

  17. Loretta Breuning - Retrain Your Brain to Boost the Happy Chemicals

    Published: 2/25/2020

  18. Rick Doblin - How Legal Psychedelics Work to Deepen our Self Awareness

    Published: 2/18/2020

  19. Valentines Week Love Fest - Encore - Love and Relationships Demystified

    Published: 2/14/2020

  20. Valentines Week Love Fest - Encore - How Men Are Changing in Relationships

    Published: 2/13/2020

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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app.