348 Episodes

  1. Am I a Jerk for Telling My Wife to Not Breastfeed Uncovered in Public

    Published: 7/27/2020
  2. Up & Archive: 7 Years Today - Huey Lewis is UP & Aadm

    Published: 7/24/2020
  3. Whitney from Downtown SLO on new parklets and outdoor barbers!

    Published: 7/23/2020
  4. Use This Instant Pot Hack to Clean Your N95 Mask!

    Published: 7/22/2020
  5. Wait, Our Local Produce DELIVERED to My Door? OK, I'm listening....

    Published: 7/21/2020
  6. Local Story: What to do if you see a baby bird this time of year?

    Published: 7/20/2020
  7. A Central Coast 90 Day Fiance Story

    Published: 7/17/2020
  8. Am I The Jerk for Refusing To Meet My Dad's New Girlfriend?

    Published: 7/16/2020
  9. You're Likely Saying Most of These Wrong

    Published: 7/15/2020
  10. Wineries & Restaurants Need to Pivot Outdoors and Quick

    Published: 7/14/2020
  11. Wait, Adam Plays the Sax On Air for Spandau Ballet

    Published: 7/13/2020
  12. Two Men Talk About Cats

    Published: 7/10/2020
  13. Re:Find Distillery Up & Adam in the Morning

    Published: 7/9/2020
  14. Has the Universal Gesture for a 'Phone' Changed?

    Published: 7/9/2020
  15. Am I the Jerk for Naming My Child the Same Name that MY SIL Named Hers Just Weeks Earlier?

    Published: 7/8/2020
  16. Am I the Jerk? Judge Cheeba is Back!

    Published: 6/30/2020
  17. Going Viral for All the Wrong Reasons

    Published: 6/29/2020
  18. Whitney Chaney from Downtown SLO talking about even newer changes and street closures downtown

    Published: 6/25/2020
  19. The Fair Food Fix & Flix

    Published: 6/24/2020
  20. Don from Los Osos Has a Crush!

    Published: 6/22/2020

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Adam Montiel has lived on the Central Coast since 2003. He currently lives in SLO, loves supporting local small business and has a huge appreciation for our local wine, food and hospitality. He brings his good vibes to the air waves every morning at Coast 104.5 with lots of great community conversations and a heartfelt look at life. Thanks for being UP & Adam in the Morning!