348 Episodes

  1. Update from our humpback whale friends, Julie & Liz!

    Published: 11/17/2020
  2. 77% of us use the phone while using the bathroom! Do you?

    Published: 11/16/2020
  3. Let's talk about Christmas Music!

    Published: 11/13/2020
  4. Whitney from Downtown SLO is Up & Adam in the Morning

    Published: 11/12/2020
  5. Popular Travel Blogger Cecily Gamba (@YouHadMeAtBordeaux) is Up & Adam in the Morning

    Published: 11/11/2020
  6. Margarita Adventures Up & Adam in the Morning

    Published: 11/10/2020
  7. Feel Good Friday with RE:FIND Handcrafted Spirits!

    Published: 11/6/2020
  8. Meteorologist John Lindsey is Up & Adam in the Morning

    Published: 11/5/2020
  9. 17 Strong! Steve & Holly Teixeira are Up & Adam!

    Published: 11/4/2020
  10. It's Election Day!

    Published: 11/3/2020
  11. We Almost Got Swallowed by a Humpback Whale!

    Published: 11/3/2020
  12. Ready for the Election to be Over?

    Published: 11/2/2020
  13. Netflix Prices Going Up (again)!

    Published: 10/30/2020
  14. How Should I Halloween?!

    Published: 10/29/2020
  15. Can Halloween decorations go TOO far??

    Published: 10/28/2020
  16. Off-road Enthusiasts Talk About Reopening the Dunes.

    Published: 10/23/2020
  17. Whitney Chaney from Downtown SLO is Up & Adam in the Morning

    Published: 10/22/2020
  18. Viral Mountain Lion Guy: Did He Do Everything Right?

    Published: 10/21/2020
  19. Laptops for Young Students Affected by Distanced Learning

    Published: 10/21/2020
  20. Order the 'Up & Adam Montiel' Meal at McDonald's!

    Published: 10/20/2020

9 / 18

Adam Montiel has lived on the Central Coast since 2003. He currently lives in SLO, loves supporting local small business and has a huge appreciation for our local wine, food and hospitality. He brings his good vibes to the air waves every morning at Coast 104.5 with lots of great community conversations and a heartfelt look at life. Thanks for being UP & Adam in the Morning!