7 Episodes

  1. Fungus & Cancer? The Shocking Link You Need to Know | Upgraded Biology

    Published: 9/17/2025

  2. The CEO’s Secret to Health and Longevity | Upgraded Biology

    Published: 8/27/2025

  3. Embracing the Second Spring: Navigating Menopause with Dr. Anna Kabeca

    Published: 8/18/2025

  4. What Your Teeth Say About Your Health with Dr. Isabel Perez

    Published: 8/6/2025

  5. Heart Disease and Health with Dr. Joel Kahn

    Published: 7/23/2025

  6. Fearless Living with Rhonda Britten

    Published: 7/7/2025

  7. Sleep and Heart Health with Dr. Peter Martone - #001

    Published: 3/12/2025

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Are you struggling to sift through wellness misinformation? Join me, Dr. Tami, on Upgraded Biology, where we decode science for vitality. In each weekly episode, expect evidence-based insights, practical tips, and expert interviews, all delivered with a passion for empowering your health. Whether you're feeling overwhelmed by the flood of conflicting health advice or just looking for a few evidence-based tips to feel better this podcast is your trusted source for upgrading your biology, vitality, and longevity.