Vegan Pregnancy Podcast

A podcast by Maya Bach

Categories:

Kids & Family

44 Episodes

  1. What Prenatal Fitness Exercises Are Safe?

    Published: 12/23/2021

  2. The #1 Tool This Vegan Mama Swears By: Kelsey's Story

    Published: 12/16/2021

  3. Avoid or Enjoy: Is Kombucha Safe For Your Vegan Pregnancy?

    Published: 12/2/2021

  4. Stress and Body Changes as a Vegan Mama

    Published: 11/25/2021

  5. Eating Vegan with Gestational Diabetes

    Published: 11/11/2021

  6. 7 Ways to Boost Protein

    Published: 11/4/2021

  7. Talking to Non-Vegans About Your Pregnancy

    Published: 10/28/2021

  8. Avoid or Enjoy: Vegan Cheese Edition

    Published: 10/21/2021

  9. How Gut Health Affects Your Vegan Pregnancy

    Published: 10/14/2021

  10. Vegan, Pregnant, and Vaccinated

    Published: 10/7/2021

  11. Vegan Nutrition Tips for Nausea

    Published: 9/30/2021

  12. Let's Talk Carbs and Cravings

    Published: 9/23/2021

  13. MythBusters: Considering IVF to Ordering Espresso

    Published: 9/16/2021

  14. How to Choose Your Vegan Prenatal

    Published: 9/9/2021

  15. Why It's OK to Ditch Your Birth Plan

    Published: 9/2/2021

  16. My #1 Tip for Vegan Mamas

    Published: 8/26/2021

  17. Building Your Confidence Without Googling

    Published: 8/19/2021

  18. Ask an MD: COVID-19 vaccines, Genetic Screening, & Pregnancy Loss

    Published: 8/12/2021

  19. On Pregnancy, Meal Tracking, & Trusting Your Gut

    Published: 8/5/2021

  20. From Professional Cheese Tester to Veganish Mama

    Published: 7/29/2021

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Vegan prenatal dietitian, Maya Bach, is sharing her wisdom and redefining vegan pregnancy. Along with like-minded women and healthcare experts, The Vegan Pregnancy Podcast is empowering women & creating conversations about veganism, pregnancy, nutrition, and everything in between. When well-planned, you can have a healthy vegan pregnancy AND have a healthy vegan baby! Concerned about getting enough iron during your vegan pregnancy? Struggling to eat more protein while battling nausea? Maya answers your questions with evidence-based nutrition information to help you debunk vegan pregnancy myths, understand what your vegan baby needs & what to avoid, and how to navigate food aversions & cravings as a vegan mom-to-be. With simple swaps & practical solutions, Maya helps you learn to nourish your body during pregnancy, so you can feel confident growing a healthy baby without animal products. She is your vegan pregnancy nutrition resource! The goal of The Vegan Pregnancy Podcast is to help you find clarity, support, and confidence as you navigate your vegan pregnancy and grow a healthy vegan baby.