I AM HUMAN
A podcast by Yami Cazorla-Lancaster, DO, MPH, MS, FAAP - Sundays
376 Episodes
-
244: Save money AND time with Plant-Based on a Budget founder Toni Okamoto (Veggie Doctor Radio)
Published: 3/5/2023 -
243: Perimenopause: what you need to know with Dr. Amanda Tracy (Veggie Doctor Radio)
Published: 2/26/2023 -
242: Learn to Cook Really Good Food Starting Today with Brigitte Gemme (Veggie Doctor Radio)
Published: 2/19/2023 -
241: Why Healthy Boundaries are Foundational to Self-Love with Dr. Shainna Ali (Veggie Doctor Radio)
Published: 2/12/2023 -
240: SIBO, Intestinal Overgrowth, and Using a Plant-Based Approach to Gut Health with Dietitians, James and Dahlia Marin (Veggie Doctor Radio)
Published: 2/5/2023 -
239: Making Plant-Based Delicious and Ultra Convenient with Chef Robin Jeep (Veggie Doctor Radio)
Published: 1/29/2023 -
238: Why You Should Add Herbs to Your Well-Being Regimen with Dr. Bill Rawls (Veggie Doctor Radio)
Published: 1/22/2023 -
237: What it means to decolonize your plate with Nicolette Richer (Veggie Doctor Radio)
Published: 1/15/2023 -
236: How You Approach Your Healthcare Could Be Hurting You with Susan Salenger (Veggie Doctor Radio)
Published: 1/8/2023 -
235: Stronger, Fitter and Happier in Your 70's and beyond with Jane Thurnell-Read (Veggie Doctor Radio)
Published: 1/1/2023 -
Top 1: Vegans at risk for heart disease? with cardiologist Dr. Kim Williams (Veggie Doctor Radio)
Published: 12/25/2022 -
Top 2: How being Selfish can transform your heart health with Dr. Columbus Batiste (Veggie Doctor Radio)
Published: 12/18/2022 -
Top 3: Intentional Eating vs. Intentional Weight Loss: Exploring Comprehensive Coaching with Dr. Gabrielle Fundaro and Shannon Beer (Veggie Doctor Radio)
Published: 12/11/2022 -
Top 4: How to make plant-based eating ridiculously easy with Carleigh Bodrug from PlantYou (Veggie Doctor Radio)
Published: 12/4/2022 -
Top 5: Weight Stigma is Deadly (Veggie Doctor Radio)
Published: 11/27/2022 -
234: PLANTSTRONG – Dr. Yami: How to Love Your Body and Plantstrong Food at Any Age (Veggie Doctor Radio)
Published: 11/20/2022 -
233: Preventing Prostate Cancer with Dr. Benny Gavi and Maya (Veggie Doctor Radio)
Published: 11/13/2022 -
232: CPA Turned Plant-Based Chef: Debbie Adler on Cupcakes and Mediterranean Cooking (Veggie Doctor Radio)
Published: 11/6/2022 -
231: How to eat for your cycle with Jessica Karwat (Veggie Doctor Radio)
Published: 10/30/2022 -
230: Switch4Good – Rich Roll: Changing, Growing, Thriving (Veggie Doctor Radio)
Published: 10/23/2022
You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lancaster, a board-certified pediatrician, board-certified lifestyle medicine physician, and national board-certified health and wellness coach. Dr. Yami is a curious human interested in living a long, healthy, and joyful life. New episodes drop every Sunday.