Vision of Health

A podcast by Dr Frankie Jackson-Spence - Mondays

Mondays

21 Episodes

  1. How to Have a Baby with Dr Sara Kayat

    Published: 3/10/2025
  2. Why Did No One Tell Me This Before? Fertility, Egg Freezing & IVF with Emma The Embryologist

    Published: 3/3/2025
  3. Beating Burnout: Heal Your Nervous System to Reduce Stress & Overwhelm with Psychotherapist Anna Mathur

    Published: 2/24/2025
  4. Glow From Within: How Your Diet Shapes Your Skin with Dr Thivi Maruthappu

    Published: 2/17/2025
  5. Tooth Truths: Your Health Starts In Your Mouth with Dr Rhona Eskander

    Published: 2/10/2025
  6. Why Am I Not Losing Weight? The Truth About Fat Loss With Professor Giles Yeo

    Published: 2/3/2025
  7. “Your Hair Is The Window To Your Health” - How To Grow Your Healthiest Head of Hair and Combat Hair Loss with Anabel Kingsley

    Published: 1/27/2025
  8. How To Eat for Our Health, Today and Tomorrow with Dr Federica Amati

    Published: 1/20/2025
  9. Boost Your Brain Health with Neurologist Dr Faye Begeti

    Published: 1/13/2025
  10. Good Health Starts In Your Gut. How To Improve Your Gut Health with Dr Megan Rossi - The Gut Health Doctor

    Published: 1/6/2025
  11. Ditch The Calories and Future-Proof Your Health with Nutritionist Rhiannon Lambert

    Published: 3/4/2024
  12. Your Mind Matters Too. A Consultant Psychiatrist’s Advice To Protecting Your Mental Health

    Published: 2/5/2024
  13. Now Is The Time To Talk About Your Hormones and Fertility, with Renowned Fertility Scientist, Dr Helen O’Neill

    Published: 1/29/2024
  14. Everything You Need To Know About Women’s Health with Dr Philippa Kaye

    Published: 1/22/2024
  15. You’ll Never Have To Diet Again. The Fundamentals of Nutrition & Bringing the Joy Back Into Food With Em The Nutritionist

    Published: 1/15/2024
  16. Money Mindset & Mental Wellbeing. Delve In To Your Money Mindset And Free Yourself Of Money Worries with Finance Coach Laura Ann Moore

    Published: 1/8/2024
  17. Sleep Is Your Superpower! How To Harness The Power Of Sleep with Sleep Scientist Dr Sophie Bostock

    Published: 1/1/2024
  18. Developing a Resilient Mindset With The UK’s Leading Life Coach Jacqueline Hurst

    Published: 12/18/2023
  19. Why a Good Body Doesn't Always Mean Good Health with Alice Liveing

    Published: 12/11/2023
  20. Make Your Immune System Work For You with Dr Jenna Macciochi

    Published: 12/4/2023

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Welcome to Vision of Health podcast hosted by medical doctor, media and TV medic and personal trainer Dr Frankie Jackson-Spence. This podcast opens up conversations with the leading experts in their field surrounding the fundamental pillars of our health. There’s so much health content out there, it’s hard to know where to start. Vision of Health provides you with evidence based, practical health advice that you can actually implement into your busy lives. Bridging the gap between the scientific evidence based, and you, the everyday individual who just wants to live a healthier lifestyle. For more information you can find Dr Frankie on Instagram and TikTok @drfrankiejs or on her website www.drfrankiejs.com.Please do like and subscribe and stick around to become the healthiest version of you! Hosted on Acast. See acast.com/privacy for more information.