Vision of Health

A podcast by Dr Frankie Jackson-Spence

11 Episodes

  1. Ditch The Calories and Future-Proof Your Health with Nutritionist Rhiannon Lambert

    Published: 3/4/2024

  2. Your Mind Matters Too. A Consultant Psychiatrist’s Advice To Protecting Your Mental Health

    Published: 2/5/2024

  3. Now Is The Time To Talk About Your Hormones and Fertility, with Renowned Fertility Scientist, Dr Helen O’Neill

    Published: 1/29/2024

  4. Everything You Need To Know About Women’s Health with Dr Philippa Kaye

    Published: 1/22/2024

  5. You’ll Never Have To Diet Again. The Fundamentals of Nutrition & Bringing the Joy Back Into Food With Em The Nutritionist

    Published: 1/15/2024

  6. Money Mindset & Mental Wellbeing. Delve In To Your Money Mindset And Free Yourself Of Money Worries with Finance Coach Laura Ann Moore

    Published: 1/8/2024

  7. Sleep Is Your Superpower! How To Harness The Power Of Sleep with Sleep Scientist Dr Sophie Bostock

    Published: 1/1/2024

  8. Developing a Resilient Mindset With The UK’s Leading Life Coach Jacqueline Hurst

    Published: 12/18/2023

  9. Why a Good Body Doesn't Always Mean Good Health with Alice Liveing

    Published: 12/11/2023

  10. Make Your Immune System Work For You with Dr Jenna Macciochi

    Published: 12/4/2023

  11. Coming Soon: Vision of Health

    Published: 11/23/2023

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Welcome to Vision of Health podcast hosted by medical doctor, media and TV medic and personal trainer Dr Frankie Jackson-Spence. This podcast opens up conversations with the leading experts in their field surrounding the fundamental pillars of our health. There’s so much health content out there, it’s hard to know where to start. Vision of Health provides you with evidence based, practical health advice that you can actually implement into your busy lives. Bridging the gap between the scientific evidence based, and you, the everyday individual who just wants to live a healthier lifestyle. For more information you can find Dr Frankie on Instagram and TikTok @drfrankiejs or on her website www.drfrankiejs.com.Please do like and subscribe and stick around to become the healthiest version of you! Hosted on Acast. See acast.com/privacy for more information.