Vitally You, Feeling Younger While Growing Older

A podcast by Dana Frost

Categories:

Religion & Spirituality Society & Culture

120 Episodes

  1. Gwyneth Paltrow's Wellness Routine & The Dark Side of The Wellness Industry

    Published: 4/18/2023

  2. 79. Spooky2 Rife Technology Frequency Healing with Heather Hausman

    Published: 4/11/2023

  3. 78. Tips and Insights for Caregivers with Dawn Renee, Founder of Traveling Caregivers

    Published: 4/4/2023

  4. 77. A Framework for Healing Fatigue

    Published: 3/28/2023

  5. 76. Daily Ritual Quiet Time Practice

    Published: 3/14/2023

  6. 75. Happy Healthy Hormones with Dr. Daved Rosensweet M.D.

    Published: 3/7/2023

  7. 74. A New Perspective in the Treatment of Parasites

    Published: 2/28/2023

  8. 73. Strength Training with Fitness Guru, Carol Covino, host of the Forever Fit podcast

    Published: 2/21/2023

  9. 72. An Inspired Conversation about Aging with Silver Liberation Influencer, Vanessa Chamberlin

    Published: 2/7/2023

  10. 71. Meditation for 2023 with Dana Frost

    Published: 1/31/2023

  11. 70. How to Manage Depleting Emotions, a Solo Episode with Dana Frost

    Published: 1/24/2023

  12. 69. Quantum Field of Infinite Possibilities with Philipp Samor von Holtzendorff-Fehling, CEO and Founder Leela Quantum Tech

    Published: 1/17/2023

  13. 68. Cold Therapy with the Founder of Ice Barrel, Wyatt Ewing

    Published: 1/10/2023

  14. 67. The Freedom Method with Lara Riggio

    Published: 1/3/2023

  15. 66. Healthy Female Hormones with Janel Anderson

    Published: 12/27/2022

  16. 65. Last Solo Episode for 2022. Reflections on this Holy Week with Dana Frost

    Published: 12/18/2022

  17. 64. Women's Health and Hormones with Dr. Beth Westie

    Published: 12/11/2022

  18. 63. A Coaching Tool for Feeling Younger and Bio Hacking Longevity

    Published: 12/5/2022

  19. 62. Life. Styled. Style is a Feeling from the Inside Out; Dressing and Living Your Best Life with Holly Getty, Personal Lifestyle Designer

    Published: 11/27/2022

  20. 61. A Longevity Strategy for Feeling Younger While Growing Older: Start Here with DANA FROST

    Published: 11/20/2022

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If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens.  Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, energy medicine, and your innate healing capacity. Because at The Vitally You Podcast, we believe that your fate gets to be up-leveled and upgraded. Let’s stop chasing looking younger and trade that in for transformation from the inside out. Are you ready?