1275 Episodes

  1. Three Levels Of Fitness Hard

    Published: 4/1/2024
  2. A Really Special Day

    Published: 3/31/2024
  3. Jae Inspires Me!

    Published: 3/30/2024
  4. Do You Really Need 10,000 Steps?

    Published: 3/29/2024
  5. Beware Of This Fitness Danger

    Published: 3/28/2024
  6. Don't Give Up!

    Published: 3/27/2024
  7. The Most Convenient Way To Walk

    Published: 3/26/2024
  8. Five Benefits Of A Short Walk

    Published: 3/25/2024
  9. The Decision We Make On Every Walk

    Published: 3/24/2024
  10. You're Not Walking Alone

    Published: 3/23/2024
  11. When Walking Is A "Have To"

    Published: 3/22/2024
  12. How Walking Gives You Energy

    Published: 3/21/2024
  13. Some Fitness Gratitude

    Published: 3/20/2024
  14. Do These Steps Count?

    Published: 3/19/2024
  15. Five Benefits Of Not Giving Up

    Published: 3/18/2024
  16. Which Is Better - Walking Or Running?

    Published: 3/17/2024
  17. This Is How Many Steps Could Lengthen Your Life

    Published: 3/16/2024
  18. The Walking Adventure Of Bill Bucklew

    Published: 3/15/2024
  19. Have You Thought This?

    Published: 3/14/2024
  20. A Different Take On Fitness Goals

    Published: 3/13/2024

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Helping you create a walking habit you'll love.