1275 Episodes

  1. Do THIS If You Want Fitness To Stick

    Published: 3/19/2023

  2. Spring...Really?!

    Published: 3/18/2023

  3. What's Your Micro-Reward?

    Published: 3/17/2023

  4. Increasing The Intensity

    Published: 3/16/2023

  5. When Walking Helps Me Be A Better Husband

    Published: 3/15/2023

  6. Slow Fitness

    Published: 3/14/2023

  7. Super Achievers

    Published: 3/13/2023

  8. Three Walking Podcasts

    Published: 3/12/2023

  9. When You Don't Want To Walk

    Published: 3/11/2023

  10. Would You Still Walk Today?

    Published: 3/10/2023

  11. Saving Money By Walking

    Published: 3/9/2023

  12. Are You Having A Hard Time Starting?

    Published: 3/8/2023

  13. The Super Power You Are Developing

    Published: 3/7/2023

  14. What You're Building

    Published: 3/6/2023

  15. The Immediate Benefits Of Walking

    Published: 3/5/2023

  16. Grateful

    Published: 3/4/2023

  17. When The Abstract Becomes Real

    Published: 3/3/2023

  18. Five Reasons To Walk In The Rain

    Published: 3/2/2023

  19. Is Walking Really Exercise?

    Published: 3/1/2023

  20. A New Resource For You

    Published: 2/28/2023

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Helping you create a walking habit you'll love.