Walking is Fitness

1275 Episodes

1. The Pleasures Of Early Morning Walks

   Published: 9/20/2022
2. Learn How To Encourage Yourself

   Published: 9/19/2022
3. Expanding Your Weather Comfort Zone

   Published: 9/18/2022
4. I Won't Be Able To Say This Again

   Published: 9/17/2022
5. Keeping Your Feet Happy

   Published: 9/16/2022
6. Are You Really Doing A Hard Thing?

   Published: 9/15/2022
7. Walking At The Airport

   Published: 9/14/2022
8. The Pro's And Con's Of Walking Inside

   Published: 9/13/2022
9. Try This Life Hack Using Walking

   Published: 9/12/2022
10. Is It Really Never Too Late?

    Published: 9/11/2022
11. Listeners Respond To Recent Episodes

    Published: 9/10/2022
12. Should You Count Your Steps?

    Published: 9/9/2022
13. Adding Years To Your Life

    Published: 9/8/2022
14. It Is Solved By Walking

    Published: 9/7/2022
15. Why Doesn't Everyone Walk For Fitness?

    Published: 9/6/2022
16. What About A Rest Day?

    Published: 9/5/2022
17. A Woman's Perspective On Walking Safely Alone

    Published: 9/4/2022
18. What Did Elisa See While Walking?

    Published: 9/3/2022
19. What's The Craziest Thing You've Done To Get Steps?

    Published: 9/2/2022
20. Is 10,000 Steps a Good Goal?

    Published: 9/1/2022