Walking is Fitness

1275 Episodes

1. Podcast Update

   Published: 7/2/2022
2. This Walk Kicked My Butt

   Published: 7/1/2022
3. Adapting The Hottest Fitness Trend For Walking

   Published: 6/30/2022
4. Are You Focused On The Fitness Gap?

   Published: 6/29/2022
5. Getting Your Exercise On Vacation

   Published: 6/28/2022
6. Stay Safe Walking In The Heat

   Published: 6/27/2022
7. What's The Ideal Step Goal For You?

   Published: 6/26/2022
8. Thank You!

   Published: 6/25/2022
9. How Walking Is Improving My Posture

   Published: 6/24/2022
10. The Objectless Walk

    Published: 6/23/2022
11. I Walked HOW FAR?!

    Published: 6/22/2022
12. Two Benefits Of Walking In The Rain

    Published: 6/21/2022
13. What Happens When The Chain Breaks?

    Published: 6/20/2022
14. Will You Continue Past Quitter's Day?

    Published: 6/19/2022
15. So Grateful!

    Published: 6/18/2022
16. This Didn't Go As Planned

    Published: 6/17/2022
17. Creating A Little Helpful Competition

    Published: 6/16/2022
18. Help...I've Lost My Motivation!

    Published: 6/15/2022
19. The Paradox Of Walking For Rest

    Published: 6/14/2022
20. How Walking Changed My Phone Attitude

    Published: 6/13/2022