Wednesday Wake-Up with Gregory Maloof

149 Episodes

1. The Five Khandas: Special Guest - Ayyā Dhammadīpā (with Guided Meditation)

   Published: 5/9/2023
2. How We Learn the Dharma -Wisdom Tools of the Meditator

   Published: 4/29/2023
3. The First Noble Truth

   Published: 4/20/2023
4. Spiritual Bypass

   Published: 4/7/2023
5. Is the Dharma Therapy?

   Published: 3/30/2023
6. What Exactly Is Buddhism?

   Published: 3/18/2023
7. Special Guest: Dr. Richard C. Schwartz, Founder of Internal Family Systems

   Published: 3/7/2023
8. The Power of the Disciplined Mind

   Published: 2/23/2023
9. Sangha and Community

   Published: 2/16/2023
10. 2/1/23 - Finding Clarity When Feeling Lost in Your Practice

    Published: 2/4/2023
11. 1/25/23 - Buddhist Personality Types

    Published: 1/28/2023
12. 1/18/23 -Who Shows Up to Practice?

    Published: 1/23/2023
13. 1/11/23 - Going Against the Flow

    Published: 1/14/2023
14. 1/4/23 - Evaluation of Practice

    Published: 1/7/2023
15. 12/30/22 - Tonglen (Plus Guided Meditation)

    Published: 12/31/2022
16. 12/14/22 -The Science of Visualization (Plus Guided Meditations)

    Published: 12/16/2022
17. 12/6/22 - Mental Fabrication and Visualization Practices

    Published: 12/10/2022
18. SPECIAL GUEST: Author, Teacher, and Nonprofit Founder, Caverly Morgan

    Published: 11/29/2022
19. 11/16/22 - Wise Questions to Decrease Suffering

    Published: 11/19/2022
20. 11/9/22 - What Happens After Mindfulness?

    Published: 11/12/2022