638 Episodes

  1. Auto-Regulating Max Effort Days w/ Up & Downs | Daily Brew Live

    Published: 4/8/2020
  2. Fatigue vs Feedback vs Usable Feedback | Daily Brew Live

    Published: 4/7/2020
  3. Life of a Samurai & Snatch Deadlifts | Daily Brew Live

    Published: 4/6/2020
  4. The Shift From Bulgarian, & Innovation in Programming | Daily Brew Live

    Published: 4/3/2020
  5. Technical vs Strength Categorisation of Programming | Daily Brew Live

    Published: 4/2/2020
  6. Categorising Athletes Via The SRA Curve, & Velocity Based Squatting | Daily Brew Live

    Published: 4/1/2020
  7. How Political Systems Shape Programming, & Old Soviet Texts | Daily Brew Live

    Published: 3/31/2020
  8. Daily Brew | New Olympic Dates, & The Pendlay Bible

    Published: 3/30/2020
  9. Daily Brew Live | Solo Show

    Published: 3/27/2020
  10. Daily Brew Live | Q&A

    Published: 3/26/2020
  11. Daily Brew Live | Olympic Qualififcation Changes

    Published: 3/25/2020
  12. Daily Brew Live!

    Published: 3/24/2020
  13. Morning Brew 56 | Glenn Pendlay's Programming + Q&A

    Published: 3/23/2020
  14. WL News | The IWF Changes Olympic Qualification

    Published: 3/19/2020
  15. Eric Helms | Periodisation & Hypertrophy

    Published: 3/16/2020
  16. WL News | Lu Xiaojun's Ticket To Tokyo, & A Change To The Third Period

    Published: 3/11/2020
  17. The Ilya Ilyin Story | The Moment He Was Popped, & Life Up Until Then | Interview Part 1

    Published: 3/9/2020
  18. WL News | How the IWF and IOC will Respond to Corona ft Dan Kent of WH

    Published: 3/4/2020
  19. Transgender Weightlifters: A Complete Guide | Dr. Jordan Feigenbaum

    Published: 3/2/2020
  20. WL News | Coronavirus Cancels Competitions, Colombia is Out, & Moradi's Return

    Published: 2/26/2020

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Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting.Here you go! 👇Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletterTraining Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowiczWatch live weightlifting https://weightliftinghouse.tv/