638 Episodes

  1. Camp Round Table

    Published: 1/8/2018
  2. Realistic Expectation

    Published: 1/5/2018
  3. Specificity VS Adaptation - Im in the USA!

    Published: 1/1/2018
  4. WL News - Christmas Episode

    Published: 12/27/2017
  5. WL News - 220kg Cleans for Reps

    Published: 12/20/2017
  6. 80:20 Principle & Does Moving Slow Make You Slow?

    Published: 12/18/2017
  7. Jordan Cantrell - First Full Interview

    Published: 12/14/2017
  8. WL News - Ilya's Return & The American Open

    Published: 12/13/2017
  9. Travis Mash - Inside Knowledge on his Athletes and Goals

    Published: 12/11/2017
  10. WL News - World Championships Entire Summary

    Published: 12/6/2017
  11. We Are In Business! + Epic Stories From Worlds (one of my favourite episodes ever)

    Published: 12/4/2017
  12. 105+ Predictions and WL House Contest

    Published: 11/30/2017
  13. WL News - Worlds Is Here And So Are World Records

    Published: 11/29/2017
  14. Max Aita Special

    Published: 11/27/2017
  15. How to Select the Correct Volume and Competition Attempt Selection

    Published: 11/25/2017
  16. WL News - Naim & Worlds

    Published: 11/22/2017
  17. Nutrition, Evolution, Society

    Published: 11/20/2017
  18. WL News - Rostami and Worlds Prep

    Published: 11/15/2017
  19. How Mindset Effects Training Style - Cutting Loose

    Published: 11/13/2017
  20. Heaviest Snatch of All Time and Worlds Entry List

    Published: 11/8/2017

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Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting.Here you go! 👇Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletterTraining Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowiczWatch live weightlifting https://weightliftinghouse.tv/