637 Episodes

  1. NEW WEIGHT CATEGORIES? USA Nationals, & Trump Passes the Rodchenkov Act | WL News

    Published: 12/11/2020
  2. Actually Implementing Westside for Weightlifting | Programming Deep Dive

    Published: 12/7/2020
  3. Meso Snatches 185kg PR, & the First MEME REVIEW | WL News

    Published: 12/7/2020
  4. Nathan Damron Interview

    Published: 11/30/2020
  5. Who Has the Best Squat in the USAW? ft Nathan Damron | WL News

    Published: 11/30/2020
  6. Danish Women Compete, and Lu 'WO CAOs' | WL News

    Published: 11/23/2020
  7. Questions & Hot Takes

    Published: 11/16/2020
  8. Lasha vs Reis, Heaviest Snatch Balance Ever, & THE SHOE DROP | WL News

    Published: 11/13/2020
  9. Volumes and Mechanisms of Hypertrophy w/ Dr. Cody Haun

    Published: 11/9/2020
  10. Kuo Hsing-chun is PERFECT, and Meso Doubles BIG | WL News Show

    Published: 11/6/2020
  11. Melanie Roach | Making the Olympics

    Published: 11/2/2020
  12. Ursula Papandrea | A Corrupt Federation

    Published: 10/28/2020
  13. Chinese Women's Nationals & an IWF Update | WL News

    Published: 10/26/2020
  14. Brian Oliver | Inside the IWF

    Published: 10/22/2020
  15. Weightlifting Chaos as IWF President is Ousted | WL News

    Published: 10/15/2020
  16. Pat Mendes | Beating the System

    Published: 10/12/2020
  17. Travis Cooper | Making EVERY International Meet for 4 Years

    Published: 10/5/2020
  18. Lu Xiaojun Unofficial WR, and Clarence Kennedy Reclaims his 0

    Published: 10/2/2020
  19. Hot Takes | We Answer YOUR Scorching Weightlifting Takes

    Published: 9/28/2020
  20. Lasha Talakhadze 222kg/489lbs Snatch | WL News

    Published: 9/26/2020

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Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting.Here you go! 👇Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletterTraining Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowiczWatch live weightlifting https://weightliftinghouse.tv/