Welcome to Group Therapy

138 Episodes

1. Episode 16 | Feeling crispy? Let’s talk burnout

   Published: 2/6/2023
2. Episode 15 | The Constant State of Anxiety

   Published: 1/30/2023
3. Episode 14 | Social Media & Mental Health

   Published: 1/23/2023
4. Episode 13 | Identifying Therapists' Red and Green Flags

   Published: 1/16/2023
5. Episode 12 | How to Set Realistic Goals

   Published: 1/9/2023
6. Brief Check In | When Mental Health Meets Chaos (AMA Edition)

   Published: 1/2/2023
7. Episode 11 | How to Set Boundaries

   Published: 12/26/2022
8. Episode 10 | Best Therapy Moments & Ask Us Anything

   Published: 12/19/2022
9. Episode 9 | How To Deal With The SADs ( Seasonal Affective Disorder)

   Published: 12/12/2022
10. Episode 8 | Obsessive Compulsive Disorder

    Published: 12/5/2022
11. Episode 7 | Eating Disorders

    Published: 11/28/2022
12. Episode 6 | Toxic Family & the Holidays

    Published: 11/21/2022
13. Episode 5 | The Spectrum of Trauma

    Published: 11/14/2022
14. Episode 4 | The Intersection Between Politics and Mental Health

    Published: 11/7/2022
15. Episode 3 | Fears & Phobias

    Published: 10/31/2022
16. Episode 2 | All About ADHD

    Published: 10/24/2022
17. Episode 1 | The Current State of Mental Health

    Published: 10/10/2022
18. Trailer | Welcome To Group Therapy

    Published: 10/9/2022