89 Episodes

  1. Bone Broth and a Heart for Human Trafficking Victims with Brave Broth Owner, Joanna Reule

    Published: 2/4/2020

  2. Addiction to Redemption with Lindsay’s Brother, Patrick Link

    Published: 1/28/2020

  3. How to Organize and Prioritize in 2020 with CEO of START Planner, Kristy Dickerson

    Published: 1/21/2020

  4. Body by Bree Fitness: How to Achieve New Years Goals, Macro Counting, Pre and Post Natal Fitness, and a Healthy Mindset

    Published: 1/13/2020

  5. Dr. Ana Maria Temple: How to Raise Healthy Kids in an Unhealthy World

    Published: 12/17/2019

  6. Kelly Brock: A Holistic, Gut Health and Mindest Approach to Anxiety and Postpartum Depression - Ep. 3

    Published: 12/4/2019

  7. Our Daily Healthy Habits - Ep. 2

    Published: 12/4/2019

  8. Get to Know Ashley and Lindsay - Ep. 1

    Published: 12/4/2019

  9. Trailer

    Published: 12/4/2019

5 / 5

Ashley George is the creator of Wonder and Wear blog, which is focused on lifestyle and mom tips, fun fashion, fitness, and wellness. She is a former hairstylist, certified personal trainer, and a mom to three kids - two girls and a boy! A Well + Nourished Soul is here to chat about all things health and wellness for women and moms. Ashley hosts open conversations about the physical, spiritual, mental, and emotional aspects of women’s health, as well as how those relate to taking care of our families. This is an informative, yet uplifting space full of interviews with interesting and knowledgeable guests!