99 Episodes

  1. Internship at Westside Barbell, Learning From Louie, Integrity - WSBB #72 - Jordan Syatt

    Published: 7/10/2023
  2. Beginner’s Guide To Conjugate - Introduction

    Published: 6/27/2023
  3. Working with MMA Athletes, Stipe Miocic, being a Performance Coach and more.. -WSBB#71-Bobby Kaleal

    Published: 4/14/2023
  4. Professional Grappling, Pioneering Strength Training in BJJ, The Illusion of going ”All Out”-WSBB#70

    Published: 4/7/2023
  5. Conjugate for Tactical Training, Training Different Demographics & More, - Jason ”Gus” Gusic - WSBB#69

    Published: 3/31/2023
  6. Utilizing The Conjugate Method, Dedication To Athletes And More... - WSBB#68 -Brian Bott

    Published: 3/18/2023
  7. Patience - Gary Benford - WSBB 67

    Published: 3/10/2023
  8. ”Adapt On The Fly” - Dustin Brancheau - WSBB#66

    Published: 2/10/2023
  9. ”At Least 3” - Gerry 0 - WSBB#65

    Published: 1/27/2023
  10. Training Always Evolves - George Halbert & Tony Ramos - WSBB#65

    Published: 1/13/2023
  11. Q’n’A with Louie Simmons - WSBB #64

    Published: 12/28/2022
  12. ”God Damn Chicken Hawk” - Chicken Hawk - WSBB #63

    Published: 12/23/2022
  13. Functional Range Conditioning - DR. ANDREO A. SPINA & John Quint - WSBB #62

    Published: 11/28/2022
  14. Return Of The Newark Boys - Josh Gutridge, Joe Bayless, Tim Harold & Zach Cole - WSBB#61

    Published: 10/25/2022
  15. Always Analyze, Never Criticize - Gary Sanger - WSBB#60

    Published: 10/7/2022
  16. Q’n’A with Laura Phelps - WSBB#59

    Published: 9/23/2022
  17. It’s a Marathon, not a Sprint - Jason Coker - WSBB #58

    Published: 9/16/2022
  18. The Newark Boys - Josh Gutridge & Joe Bayless - WSBB #57

    Published: 9/9/2022
  19. Westside Barbell Podcast #56 - Bill Whittaker & Jim Seitzer

    Published: 9/2/2022
  20. Westside Barbell Podcast #55 - Combat Sports Q’n’A

    Published: 8/26/2022

2 / 5

The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.