69 Episodes

  1. Challenges of transitioning from adventurer to a mother with postnatal struggles - Catherine Capon

    Published: 6/4/2024
  2. Mouth artist Henry Fraser on how to overcome significant adversity and thrive on the other side

    Published: 5/28/2024
  3. Steph Peltier - The Happiness Activator

    Published: 5/21/2024
  4. Mollie Pearce from The Traitors chats living with a Stoma and a limb difference

    Published: 5/14/2024
  5. Ben Branson on his Autism, ADHD and entrepreneurship

    Published: 5/7/2024
  6. Tom Daley - Olympic Diving Champion, 'Made With Love' creator and National Treasure

    Published: 4/9/2024
  7. Vicky Silverthorn – Professional Organiser, Solo Adoptive mum, Author and Entrepreneur

    Published: 4/2/2024
  8. Taylor James - Podcast host & mental health advocate

    Published: 3/26/2024
  9. Lucy Gossage - 14 times Ironman champion, extreme athlete and Consultant Oncologist

    Published: 3/19/2024
  10. Sara Davison - World leading breakup and divorce Coach, Author and Podcaster

    Published: 3/12/2024
  11. Mark Ormrod MBE - former Royal Marine, triple amputee, motivational speaker and athlete

    Published: 3/5/2024
  12. Dr Stacy Sims - world renowned Physiologist, Nutrition Scientist and Researcher

    Published: 2/27/2024
  13. Sir Trevor Phillips OBE - Broadcaster, Journalist and former politician

    Published: 2/20/2024
  14. JJ Chalmers - TV presenter and former Royal Marine - injured in bomb blast whilst on duty in Afghanistan

    Published: 2/13/2024
  15. Sharmeen Obaid Chinoy - Double Oscar award winning film director, Journalist and Director of the new Star Wars movie

    Published: 2/6/2024
  16. Battle Cancer mini-series 3 - Teenager Rob living with inoperable brain tumour, James (Program coach) and Mel Spooner (MD of CAWS)

    Published: 12/19/2023
  17. Battle Cancer mini-series 2 - cancer survivor Holly with coach Sam & Pete Williams (co-founder of BC)

    Published: 12/12/2023
  18. Battle Cancer mini -series 1 - cancer survivors Matt & Simon and BC Program Co-ordinator Abby

    Published: 12/5/2023
  19. Sarah de Lagarde - double amputee, chief communications officer, author and mother

    Published: 11/21/2023
  20. Oritse Williams - Musician, member of boyband JLS, Young Carers advocate and MS Trust Ambassador

    Published: 11/14/2023

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This is the podcast which interviews high performing individuals who have been through adversity but come back stronger. Hosted by Emma Levy, a physiotherapist who has helped elite athletes on their way to Olympic success. This podcast was born following Emma's own trauma when she was diagnosed with breast cancer at the age of just 36. Sat in the chemo chair she set herself the goal of starting a podcast to explore resilience and the importance of mindset. Through discussion with incredible individuals, Emma aims to explore and share amazing real- life stories of finding triumph following trauma, with the ultimate goal of helping others deal with adversity, and inspiring them to do great things. Hosted on Acast. See acast.com/privacy for more information.