WHOOP Podcast
A podcast by WHOOP - Wednesdays
235 Episodes
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Athlete to Advocate: Keegan Hipgrave's Journey Through Sport, Injury, and Mental Health
Published: 10/9/2024 -
Sober October: An Exercise in Unlocking Yourself
Published: 10/2/2024 -
Risking it All to Make History with Mountain Biking Legend Nicholi Rogatkin
Published: 9/25/2024 -
Using Data to Navigate Ironman Training with Laura Philipp
Published: 9/18/2024 -
Goal Setting, Life Transitions, and Decision Making with Neuroscientist Dr. Maya Shankar
Published: 9/11/2024 -
How 3x World Champion Patrick Mahomes Relies on Sleep and Recovery
Published: 9/4/2024 -
Brittany Mahomes: Family, Fitness, and Partnership with the MVP
Published: 8/28/2024 -
Paul Laursen: How to Improve Your Health with Zone 2 Training
Published: 8/21/2024 -
How 18 Holes Changed Neal Shipley's Life
Published: 8/14/2024 -
The Second Brain: The Importance of a Healthy Gut with Dr. Megan Rossi
Published: 8/7/2024 -
How Joey Gonzalez Brought In-Person Fitness Back to Life at Barry's
Published: 7/31/2024 -
What it Takes to be the Fittest Woman on Earth with Katrin Davíðsdóttir
Published: 7/24/2024 -
Body Composition: Unlocking the Complete Look at Health
Published: 7/17/2024 -
How to Maximize Your Flow State with Skeet Shooting Legend Vincent Hancock
Published: 7/10/2024 -
Attachment Theory: Break Down a Healthy Relationship with Couples Therapist Julie Menanno
Published: 7/3/2024 -
Leadership, Longevity, and Life as a Footballer with Ali Riley
Published: 6/26/2024 -
Listener Q&A: Tackling the Top Summer Fitness Trends and More
Published: 6/12/2024 -
A Super Model for Health: How Bambi Northwood-Blyth Uses WHOOP to Stay Grounded
Published: 6/5/2024 -
Data That Drives Longevity: How to Stay in the Game Longer with Bethanie Mattek-Sands
Published: 5/29/2024 -
Mike Posner: The Journey to Health and Healing
Published: 5/22/2024
At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.