Badass Lifter Podcast

238 Episodes

1. Training Strength vs. Muscle: Surprising Differences You Need To Know

   Published: 3/13/2025
2. How Ozempic Will Change Fitness Forever

   Published: 2/11/2025
3. The Best and Worst Home Fitness Equipment: What's Really Worth Your Money?

   Published: 1/31/2025
4. Building Strength After 40: What You Need To Know

   Published: 1/17/2025
5. Should You Workout Over The Holidays?

   Published: 12/20/2024
6. No Time? How To Get Stronger With 30 Minute Workouts

   Published: 12/4/2024
7. I Ranked Beginner Lifter Advice From Best To Worst

   Published: 11/21/2024
8. Coffee Chat Episode: How Much Training You Actually Need

   Published: 10/25/2024
9. Coffee Chat Episode: Why I Stopped Deadlifting

   Published: 10/10/2024
10. Rating Your Advice For Beginner Lifters

    Published: 7/25/2024
11. Is Fitness Culture Toxic?

    Published: 6/5/2024
12. Crossover Episode with Ashleigh Hubbard: Should We Compliment Weight Loss & Weight Neutral Traininng

    Published: 5/23/2024
13. My Guest Appearance On The Macros Made Easy Podcast: Audit Your Strength Training

    Published: 5/16/2024
14. Why Fitness Influencers Give Bad Advice

    Published: 5/3/2024
15. The 9 Best Exercises For Brand New Lifters

    Published: 4/18/2024
16. 7 Overrated Exercises For Beginner Lifters

    Published: 3/27/2024
17. Why You Should Build Muscle To Become A Strong Lifter

    Published: 3/19/2024
18. My Guest Appearance On The Non-Diet Companion Podcast

    Published: 2/6/2024
19. How To Make Fitness More Inclusive with Louise Green

    Published: 1/25/2024
20. Q&A #5: Staying Motivated, Soreness, Lifting After Being Sick

    Published: 1/18/2024