523 Episodes

  1. 444: How (And Why) To Detox

    Published: 10/23/2023

  2. 443: Cultivate Mindfulness To Navigate These Times

    Published: 10/16/2023

  3. 442: Return To Real Food

    Published: 10/9/2023

  4. 441: Could Your Lawn Become a Food Forest?

    Published: 10/2/2023

  5. 440: Cows Save The Planet

    Published: 9/25/2023

  6. 439: What If Germs Don't Cause Disease?

    Published: 9/18/2023

  7. 438: Reduce Waste For A More Sustainable Lifestyle

    Published: 9/11/2023

  8. 437. Mom's Tool Kit Of Natural Remedies

    Published: 9/4/2023

  9. 436: Behind-The-Scenes Summer Sampler

    Published: 8/31/2023

  10. 435: Remove Limiting Beliefs And Move From Dis-Ease To Ease

    Published: 8/28/2023

  11. 434: From Vegetarian To Butcher

    Published: 8/21/2023

  12. 433: Gender Dysphoria

    Published: 8/14/2023

  13. 432: Bucking The Mainstream System

    Published: 8/7/2023

  14. 431: Still Sick? The Sun Can Help

    Published: 7/31/2023

  15. 430: Why "Regenerative Agriculture" Is Not Enough

    Published: 7/24/2023

  16. 429: Myth-Busting Modern Biology

    Published: 7/17/2023

  17. 428: Toxic Superfoods: Identify And Avoid Oxalates

    Published: 7/10/2023

  18. 427: Address Adrenal Fatigue

    Published: 7/3/2023

  19. 426: Defending Bodily Autonomy

    Published: 6/26/2023

  20. 425: How Vegetable Oils Destroy Our Health

    Published: 6/19/2023

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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.