523 Episodes

  1. 404: Protect Our Farms...And Our Food

    Published: 1/30/2023

  2. 403: How to Get Better Sleep

    Published: 1/23/2023

  3. 402: Dealing With Emotional Baggage (Part 2)

    Published: 1/16/2023

  4. 401: Dealing With Emotional Baggage (Part 1)

    Published: 1/9/2023

  5. 400: Lessons From The Traditional Mongolian Diet & Lifestyle

    Published: 1/2/2023

  6. 399: Best of 2022

    Published: 12/26/2022

  7. 398: The Power Of Mindset And Mindfulness To Heal

    Published: 12/19/2022

  8. 397: The Problem With Statins

    Published: 12/12/2022

  9. 396: Butter Is Better

    Published: 12/5/2022

  10. 395: Should I Get A Root Canal?

    Published: 11/28/2022

  11. 394: Regenerative Eating

    Published: 11/21/2022

  12. 393: Regenerative Agriculture: Digging Deep

    Published: 11/14/2022

  13. 392: Ethical Meat

    Published: 11/7/2022

  14. 391: The GAPS Diet: A Powerful Healing Protocol

    Published: 10/31/2022

  15. 390: Sprouting: The Secret To Digestible Grains

    Published: 10/24/2022

  16. 389: Water: Wild, Creative, Fluid Intelligence

    Published: 10/18/2022

  17. 388: Curious About The Carnivore Diet?

    Published: 10/10/2022

  18. 387: The Pandemic is Over. Now What?

    Published: 10/3/2022

  19. 386: Slow Fashion

    Published: 9/26/2022

  20. 385: Secret Saboteurs Of Health

    Published: 9/19/2022

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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.