143 Episodes

  1. Finding your purpose with Victoria (Daily Victorian)

    Published: 3/19/2025
  2. Building your dream life without burnout

    Published: 3/12/2025
  3. The art of saying no & prioritising yourself

    Published: 3/5/2025
  4. Cycle syncing 101

    Published: 2/26/2025
  5. The reset guide

    Published: 2/19/2025
  6. Big sister chats: routines, friendships, break ups & healing

    Published: 2/5/2025
  7. Soft girl era: Prioritising balance, self care & protecting my peace

    Published: 1/29/2025
  8. 75 Hard or 365 Consistent?

    Published: 1/15/2025
  9. Entering a new era of me

    Published: 1/8/2025
  10. PODMAS DAY 12: Manifesting a dreamy new year

    Published: 12/24/2024
  11. PODMAS DAY 11: Romanticising a cozy night in

    Published: 12/23/2024
  12. PODMAS DAY 10: How to practice self love

    Published: 12/22/2024
  13. PODMAS DAY 9: Becoming a productive princess

    Published: 12/21/2024
  14. PODMAS DAY 8: Movement that feels good

    Published: 12/20/2024
  15. PODMAS DAY 7: Sleepy girl festive routine

    Published: 12/19/2024
  16. PODMAS DAY 6: Holiday detox plan

    Published: 12/18/2024
  17. PODMAS DAY 5: Tinsel, tantrums and taking a break

    Published: 12/17/2024
  18. PODMAS DAY 4: A balanced hormone girlie

    Published: 12/16/2024
  19. PODMAS DAY 3: Nourishing festive foods

    Published: 12/15/2024
  20. PODMAS DAY 2: Winter wellness routine

    Published: 12/14/2024

1 / 8

Welcome to With Intention podcast by Cami Sophia! You may know me from my pilates and wellness videos on TikTok and instagram! This podcast is all things wellness, self-care, manifestation, lifestyle & girl-talk.Find me on socials! https://bio.site/camisophia Hosted on Acast. See acast.com/privacy for more information.