With Intention

143 Episodes

1. Big sister chats: spending time alone, green flags, making friends and getting motivated

   Published: 1/10/2024
2. PODMAS DAY 12 - A new era of her

   Published: 12/24/2023
3. PODMAS DAY 10/11 - The ultimate Sunday reset

   Published: 12/23/2023
4. PODMAS DAY 9 - Tis the season to be confident

   Published: 12/21/2023
5. PODMAS DAY 8 - 2024 out list

   Published: 12/20/2023
6. PODMAS DAY 7 - Cozy girl season checklist

   Published: 12/19/2023
7. PODMAS DAY 6 - Lazy girl guide to working out

   Published: 12/18/2023
8. PODMAS DAY 5 - Surviving the winter blues

   Published: 12/17/2023
9. PODMAS DAY 4 - That girl winter glow up

   Published: 12/16/2023
10. PODMAS DAY 3 - Falalala girl guide to manifestation

    Published: 12/14/2023
11. PODMAS DAY 2 - Wellness girlie gift guide

    Published: 12/14/2023
12. PODMAS DAY 1- Healthy habits for 2024

    Published: 12/13/2023
13. 70. Staying consistent during the holiday season

    Published: 12/6/2023
14. 70. Hot girls guide to building a business & managing money ft. Amber Frankhuizen

    Published: 11/21/2023
15. 69. Becoming a wellness girlie ft. Brooke Paintain

    Published: 11/17/2023
16. 68. pov: becoming you

    Published: 11/9/2023
17. 67. Period chats ft. Kate Morton

    Published: 11/1/2023
18. 66. 66 days of GLOW

    Published: 10/26/2023
19. 65. Relationship dilemmas

    Published: 10/19/2023
20. 64. I choose happiness

    Published: 10/10/2023