142 Episodes

  1. Should you listen to your body? Maybe no.

    Published: 3/7/2024

  2. Grab a mirror. Get ready to understand your body.

    Published: 2/29/2024

  3. Experience Modern Menopause.

    Published: 2/22/2024

  4. The Breast Cancer Screening Guidelines Have Changed. Should You Follow Them?

    Published: 2/15/2024

  5. The Supplements I Take (Not Clickbait)

    Published: 2/8/2024

  6. Treating your PMS on a budget.

    Published: 2/1/2024

  7. That first period. Equipping you for the teen experience.

    Published: 1/18/2024

  8. Things I'm no longer tolerating from myself (It's also my birthday!)

    Published: 1/11/2024

  9. We need to be obsessed with our goals. Taking back the word and actually making progress next year.

    Published: 12/21/2023

  10. Hormone Imbalance. Why this term isn't true (and causes harm).

    Published: 12/14/2023

  11. The women you admire have help. Lots of it.

    Published: 12/7/2023

  12. ADHD in Adult Women. My personal journey and how to start yours.

    Published: 11/30/2023

  13. The ROI (return on investment) when you invest in yourself.

    Published: 11/18/2023

  14. The lab test you've never heard of that you'll want to get done.

    Published: 11/9/2023

  15. My love affair with coffee (and how caffeine affects your health).

    Published: 11/2/2023

  16. Bladder Health Over 40. UTIs and More.

    Published: 10/26/2023

  17. We’ve never been this disconnected. And it’s hurting us.

    Published: 10/19/2023

  18. Your doctor doesn't need to believe you for you to get better.

    Published: 10/12/2023

  19. Treating your thyroid won't cause weight loss. Understanding the thyroid/metabolism link.

    Published: 10/5/2023

  20. Not everything is perimenopause. What else could it be?

    Published: 9/28/2023

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Welcome to Real Integrative Medicine, where we break down the barriers between evidence and integrative practice. Hosted by Dr. Jordan Robertson, ND, our mission is to empower both patients and clinicians to make confident, evidence-informed decisions with integrative medicine. What's real? What does evidence mean? How should research change our day-to-day health choices? The show will cover the intersection between health, habit change and mindset to help you make confident and science-backed decisions in your health care. The podcast is the sister to our Youtube channel, Real Integrative Medicine, which is geared towards practitioners who want to make evidence-informed recommendations for their patients, without having to dig into the research themselves. You can find out more here: http://www.youtube.com/@RealIntegrativeMed