W.O.W. not S.A.D. secretsocietyofplanteaters
A podcast by Jessica Atkinson
16 Episodes
-
Updates on my journey: i am starting full fruitarian/raw vegan tomorrow! With a mentor from BLE!:)
Published: 12/3/2022 -
I always knew I was a monkey!!:)🐵🐒 I've always loved fruits and climbing trees!
Published: 3/21/2022 -
Updates
Published: 10/18/2021 -
Just figuring it out!:)
Published: 1/21/2021 -
I am in a new phase of my recovery and excited to be weighing my food again 🎉🥳 raw fruitarian next
Published: 10/1/2020 -
Your Firefighter. What has helped you get healthy in mind, body, or spirit? Who are your heroes?
Published: 8/13/2020 -
How to not lose weight and possibly gain weight on a wfpb diet!:)
Published: 8/3/2020 -
Updates on my journey and 5ways I have found to accomplish sustainable and sane weight loss
Published: 7/23/2020 -
Hi! Just catching up on my wfpb sad to wow journey! I am back on track 100% wfpb. Weekly podcast!
Published: 7/15/2020 -
Learn my 2 fun tricks to boost your lymphatic system to fight off disease and survival foods!
Published: 3/18/2020 -
Lots of amazing rambling and shout outs to my mentors and books and helpful things!:)
Published: 2/4/2020 -
W.O.W. not S.A.D. secretsocietyofplanteaters (Trailer)
Published: 11/25/2019 -
Dreams
Published: 6/3/2018 -
My big WHY s
Published: 4/18/2018 -
My journey from the SAD :( to the WOW
Published: 4/17/2018 -
Will I maintain or gain?
Published: 4/10/2018
1 / 1
Hi! I am Jessica Brown Atkinson and this is my journey of health from the standard American diet known as ( the S.A.D.) to what I believe is more in line with my beliefs including the scripture from Doctrine and Covenants 89 known as The Word of Wisdom (W.O.W.). And wow! I am not sad! Less depressed and less self-loathing. I discuss my superheroes in Jane Birch and Discovering the Word of Wisdom: surprising insights from a whole food plant-based perspective, all the wfpb Doctors including Joel Fuhrman, John McDougall, Michael Greger, and Dr. Susan Peirce Thompson with Bright Line Eating.