XO Higher Self: Advice and Healing

268 Episodes

1. Ep. 234: How to Move On

   Published: 12/5/2024
2. Ep. 233: How to Learn from the Past and Live in the Present

   Published: 11/27/2024
3. Ep. 232: How to Change Our Patterns of Thinking and Feeling

   Published: 11/20/2024
4. Ep. 231: How to Keep Building From Here

   Published: 11/13/2024
5. Ep. 230: How to Get Yourself Through A Challenging Moment

   Published: 11/6/2024
6. Ep. 229: How to Stay Grounded When Emotions Get Big

   Published: 10/30/2024
7. Ep. 228: How to Feel Less Doomed to Loneliness

   Published: 10/23/2024
8. Ep. 227: How to Create the Space for Change

   Published: 10/16/2024
9. Ep. 226: How to be Courageous and Know Your Worth

   Published: 10/9/2024
10. Ep. 225: How To Accept an Opportunity to Change

    Published: 10/2/2024
11. Rewind Ep: Showing Up With Your Vulnerability

    Published: 9/25/2024
12. Rewind Ep: You Don’t Have To Do This Alone

    Published: 9/18/2024
13. Rewind Ep: Practice Going Home

    Published: 9/11/2024
14. Rewind Ep: Your Vulnerability is So Beautiful

    Published: 9/4/2024
15. Rewind Ep: You Are Listening to This for a Reason

    Published: 8/28/2024
16. Rewind Ep: Changing Our Patterns

    Published: 8/21/2024
17. Rewind Ep: Love is the Antidote to Fear

    Published: 8/14/2024
18. Rewind Ep: Love is Like a Compass

    Published: 8/7/2024
19. Rewind Ep. From Heart to Heart

    Published: 7/31/2024
20. Rewind Ep: You Are Exactly On Time

    Published: 7/24/2024