Yoga | Birth | Babies

378 Episodes

1. Birth Story: Preparing and Training for Birth! with Katie Lohiya

   Published: 4/3/2024
2. Kegels and Your Pelvic Floor with Kara Mortifoglio PT, DPT, WCS

   Published: 3/27/2024
3. Strength Training for Pregnancy, Birth and Beyond with Nicole Scheitlin

   Published: 3/20/2024
4. What is Sensory Play and Why Does Your Baby Need it? with Allie Ticktin MA, OTD, OTR/L

   Published: 3/13/2024
5. Birth Story: The Power of a Supportive Birth Team with Sydney Pollock LCSW, PMH-C

   Published: 3/6/2024
6. PCOS and How it Affects Your Fertility and Pregnancy with Doreen Block and Dr. Aumatma Simmons

   Published: 2/28/2024
7. Birth Story: Finding Joy After Anxiety and Challenges During Pregnancy with Rikke Le Kirkegaard

   Published: 2/21/2024
8. Bite Size Parenting Advice with Sharon Mazel

   Published: 2/14/2024
9. How to Help the Partner Be the Best Partner They Can Be with Yiska Obadia

   Published: 2/7/2024
10. Birth Story: A Surprise In So Many Ways! with Aly Grobeck

    Published: 1/31/2024
11. Why You Need a Doula with Jeanna McNeil

    Published: 1/24/2024
12. Work Better as a Team! How to NOT Resent your Partner Postpartum with Lauren A. Tetenbaum, LMSW, JD, PMH-C 

    Published: 1/17/2024
13. Vaginal Exams- When and Why to Have One During Pregnancy and Labor with Kara Ffrench

    Published: 1/10/2024
14. Birth Story: Three Remarkable and Quick Births! with Hannah Brenman

    Published: 1/3/2024
15. How to Handle Postpartum Visitors and Setting Clear Boundaries with Ruth Gordon-Martin

    Published: 12/27/2023
16. Why it's Important to Normalizing Formula Feeding with Jayne Freeman

    Published: 12/20/2023
17. Preparing for a Cesarean Birth with Amy Morrison

    Published: 12/13/2023
18. What to Do with a Colicky Baby with Megan Dishman

    Published: 12/6/2023
19. Maria's Birth Story: The Magic and Messiness of Motherhood

    Published: 11/29/2023
20. Postpartum Depression, Anxiety and Stress with Karen Kleiman

    Published: 11/22/2023