The Daily Practice with Rachel Brathen

1150 Episodes

1. A Meditation To Connect With The Breath

   Published: 1/10/2024
2. A Simple Joy That I Would Like More Of In My Life Is…

   Published: 1/9/2024
3. This Week I Will Find Joy In The Simple Things

   Published: 1/8/2024
4. Bringing Yourself Closer To Your Goals As An Act Of Self-Care

   Published: 1/5/2024
5. What Is Standing In the Way Of My Dreams?

   Published: 1/4/2024
6. Gratitude For A Dream Realized

   Published: 1/3/2024
7. What Action Steps Can I Take To Embody My Intentions?

   Published: 1/2/2024
8. This Week I Will Put My New Year's Intentions Into Action

   Published: 1/1/2024
9. Intention Setting For Self-Care in 2024

   Published: 12/29/2023
10. What Feeling Do You Want To Embody In 2024?

    Published: 12/28/2023
11. Finding Gratitude For 2023

    Published: 12/27/2023
12. What Did 2023 Bring You?

    Published: 12/26/2023
13. This Week I Will Reflect On The Year

    Published: 12/25/2023
14. A Christmas Ritual for Self-Care

    Published: 12/22/2023
15. What Is It You Truly Wish For This Christmas?

    Published: 12/21/2023
16. A Gratitude Practice To Feel Into The Heart

    Published: 12/20/2023
17. What Does My Inner Child Want To Prioritize This Christmas

    Published: 12/19/2023
18. This Week, I Will Make Space For Real Christmas Magic

    Published: 12/18/2023
19. A Self-Care Practice to Let It Be

    Published: 12/15/2023
20. What Would Life Be Like If You Could Let Go?

    Published: 12/14/2023