100 Episodes

  1. Episode 23: 31 Days of Yoga - Mindful - Day 23

    Published: 5/23/2020
  2. Episode 22: 31 Days of Yoga - Relaxation - Day 22

    Published: 5/22/2020
  3. Episode 21: 31 Days of Yoga - Shoulders - Day 21

    Published: 5/21/2020
  4. Episode 20: 31 Days of Yoga - Effort - Day 20

    Published: 5/20/2020
  5. Episode 19: 31 Days of Yoga - Fire - Day 19

    Published: 5/19/2020
  6. Episode 18: 31 Days of Yoga - Air - Day 18

    Published: 5/18/2020
  7. Episode 17: 31 Days of Yoga - Water - Day 17

    Published: 5/17/2020
  8. Episode 16: 31 Days of Yoga - Earth - Day 16

    Published: 5/16/2020
  9. Episode 15: 31 Days of Yoga - Trust - Day 15

    Published: 5/15/2020
  10. Episode 14: 31 Days of Yoga - Radiant - Day 14

    Published: 5/14/2020
  11. Episode 13: 31 Days of Yoga - Pause - Day 13

    Published: 5/13/2020
  12. Episode 12: 31 Days of Yoga - Focus - Day 12

    Published: 5/12/2020
  13. Episode 11: 31 Days of Yoga - Letting Go - Day 11

    Published: 5/11/2020
  14. Episode 10: 31 Days of Yoga - Flow - Day 10

    Published: 5/10/2020
  15. Episode 9: 31 Days of Yoga - Core - Day 9

    Published: 5/9/2020
  16. Episode 8: 31 Days of Yoga - Life Force - Day 8

    Published: 5/8/2020
  17. Episode 7: 31 Days of Yoga - Hatha - Day 7

    Published: 5/7/2020
  18. Episode 6: 31 Days of Yoga - Shine Bright - Day 6

    Published: 5/6/2020
  19. Episode 5: 31 Days of Yoga - Strength - Day 5

    Published: 5/5/2020
  20. Episode 4: 31 Days of Yoga - Love - Day 4

    Published: 5/4/2020

5 / 5

Katya was drawn to yoga at the age of 18. She went on to study yoga at the British Wheel of Yoga. After five and a half years of training, she qualified to become a yoga teacher. Katya is caring and passionate about sharing her knowledge with others. She helps people improve their lives both physically and mentally with yoga. Just like it did in her own life, she lets yoga do a profound awakening and healing within her students. Come and join Katya as she shares with you yoga sessions, relaxations, visualisations, Yoga Nidra for deep healing and much more!