83 Episodes

  1. #3 Stop Being a Mouth Breather!

    Published: 6/6/2023
  2. #2 DOMS & OMS - Why are my muscles sore after yoga, and why do we chant OM?

    Published: 6/1/2023
  3. #1 Who I am, what is Yoga with Clem and why you should listen to this podcast

    Published: 6/1/2023

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Helping you feel better in your body and mind, using yoga and habit building. Gain more mobility, less pain and no stress in a way that makes sense for YOU.