Yogawithkeren

47 Episodes

1. 15 minute gentle morning practise

   Published: 4/12/2020
2. No hands! fun focused class to 1/2 moon with no hands

   Published: 3/9/2020
3. It's all about the glutes - yoga class at Trelowarren

   Published: 3/4/2020
4. Manipura strength focused class at Trelowarren

   Published: 2/27/2020
5. Hatha class focusing on hips and shoulders

   Published: 2/19/2020
6. 30 mins shoulder relief class

   Published: 2/16/2020
7. strong but simple flow to bakasana (crow pose) at Trelowaren

   Published: 1/23/2020
8. Hip focused tantric yoga class

   Published: 1/15/2020
9. Hatha Class at Trelowarren

   Published: 12/9/2019
10. Fun Flow to 1/2 moon

    Published: 11/20/2019
11. Dharma themed vinyasa at Falmouth Yoga Space

    Published: 11/18/2019
12. Yoga conditioning sun sal FUN

    Published: 11/6/2019
13. Sweet flow to side plank

    Published: 11/6/2019
14. chilled out (kinda) vinyasa class at Trelowarren

    Published: 10/31/2019
15. Shoulder focused hatha class

    Published: 10/14/2019
16. Get centred! at Trelowarren

    Published: 10/2/2019
17. Flow with focus at Trelowarren

    Published: 9/30/2019
18. Sweet, simple but strong flow at Falmouth Yoga Space

    Published: 9/21/2019
19. Gentle breath focused class at Trelowarren

    Published: 9/17/2019
20. General level hatha class at Trelowarren

    Published: 9/11/2019