“You Are A Lot” (an adhd podcast)

A podcast by Jen Kirkman - Mondays

Categories:

Society & Culture

22 Episodes

  1. HIATUS WEEK MINI EPISODE

    Published: 5/6/2024

  2. EPISODE 19 “ADHD IN WOMEN & GIRLS”

    Published: 4/29/2024

  3. EPISODE 18 “EARLY ADHD HUMANS KEPT THE SPECIES ALIVE”

    Published: 4/22/2024

  4. EPISODE 17 “THE HISTORY OF ADHD”

    Published: 4/8/2024

  5. EPISODE 16 "ADHD & THE ZEN OF TIME MGMT"

    Published: 4/1/2024

  6. EPISODE 15 "THE DSM FAILS ADHD"

    Published: 3/25/2024

  7. EPISODE 14 "ADHD & ESTROGEN"

    Published: 3/11/2024

  8. EPISODE 13 “YOU’RE WRONG ABOUT ADHD”

    Published: 3/4/2024

  9. EPISODE 12 "ADHD OR NARCISSISM?"

    Published: 2/26/2024

  10. EPISODE 11 “RECOGNITION RESPONSE EUPHORIA (RRE)”

    Published: 2/19/2024

  11. “You Are A Lot” Podcast HIATUS WEEK ANNOUNCEMENT

    Published: 2/12/2024

  12. EPISODE  10 “RSD: REJECTION SENSITIVITY DYSPHORIA”

    Published: 2/5/2024

  13. EPISODE 9 “TRAUMA & ADHD”

    Published: 1/29/2024

  14. EPISODE 8 “EMOTIONAL INTENSITY PART 2: SOLUTIONS”

    Published: 1/22/2024

  15. EPISODE 7 “EMOTIONAL INTENSITY PART 1”

    Published: 1/15/2024

  16. EPISODE 6 “WHAT DO I DO?”

    Published: 1/8/2024

  17. EPISODE 5 "NEW YEAR, SAME YOU"

    Published: 1/1/2024

  18. EPISODE 4 "INVISIBLE DISORDER"

    Published: 12/18/2023

  19. EPISODE 3 "CANCELING PLANS"

    Published: 12/11/2023

  20. EPISODE 2 "WEIRD THINGS"

    Published: 12/4/2023

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In my everyday life I’m a writer and in my every-waking-second-of-my-life, I’m an adult with ADHD. I was diagnosed in my 30’s and did nothing about it and re-visited my diagnosis in my 40’s and am now with therapy, medication, coaching, and reading everything that the experts write – I’m finally coping with ADHD in what I think of as a daily recovery. On this podcast I’ll talk about my personal experiences with all of those behaviors, thought patterns, and feelings that I’ve lived with never knowing it was ADHD. I’ll also pass along what the top experts in the field of ADHD are saying – putting together research that you may not do for yourself. I want to help spread the word that ADHD is not just about productivity and focus but it’s a lack of Executive Function which impacts every aspect of our lives including relationships, and even our self-esteem. If you have been doctor diagnosed with ADHD, self-diagnosed, are ADHD curious or people have often told you, “Um, you’re kind of a lot”– this podcast is for you.