136 Episodes

  1. You are worthy

    Published: 12/23/2024

  2. 2024 Reflections

    Published: 12/17/2024

  3. The Happiness Diaries: The End

    Published: 12/10/2024

  4. Stress

    Published: 11/26/2024

  5. Holistic Health and Food

    Published: 11/12/2024

  6. The Happiness Diaries: Winter Arc

    Published: 11/5/2024

  7. Being a Slave to Diet Culture

    Published: 10/29/2024

  8. Don't care more about others than yourself

    Published: 10/22/2024

  9. Girl Talk - Let's get personal

    Published: 10/15/2024

  10. A Summers' Girl Guide to survive Winter

    Published: 10/8/2024

  11. The Happiness Diaries: The Art of staying Busy

    Published: 10/1/2024

  12. Affirmations that actually work

    Published: 9/24/2024

  13. Welcoming a new Season (of you!)

    Published: 9/17/2024

  14. Main Character Energy

    Published: 9/10/2024

  15. The Happiness Diaries: becoming better every day

    Published: 9/3/2024

  16. Big Sister Advice

    Published: 8/27/2024

  17. How to become well-read

    Published: 8/20/2024

  18. The Highly Sensitive Person

    Published: 8/13/2024

  19. Life Lessons from a Yogi

    Published: 8/6/2024

  20. The Happiness Diaries: From Lost to Enlightened

    Published: 7/30/2024

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Why did nobody actually write a manual on how you manage growing up? Ann is probably just as confused as you are while trying to maneuver her way into adulthood. But as a university student she is ready to figure it out and tell you all about it!You can find her either studying in library, climbing hills with friends or throwing theme parties in her flat. Since Uni-life does not only include studying 24/7 but is also about taking care of your mental health, perusing your hobbies and surviving on your own, Ann is ready to tackle all the important know-hows.So put your headphones on and get ready for a wild ride! Hosted on Acast. See acast.com/privacy for more information.