Your Best T1D Year

66 Episodes

1. What If I Go High and Low?

   Published: 7/16/2025
2. Special Guest // Ginger Vieira - Movement, Mindset, Blood Sugars

   Published: 7/14/2025
3. Zone 2 Isn’t Just for Triathletes

   Published: 7/11/2025
4. The Blood Sugar Dip Before the Spike

   Published: 7/9/2025
5. You Don’t Have to ‘Earn’ Your Movement

   Published: 7/7/2025
6. Explaining Your Low Snack to Strangers

   Published: 7/4/2025
7. What If I Crash at the Gym?

   Published: 7/2/2025
8. You Made It to the End—and the Beginning

   Published: 6/30/2025
9. Pre-Bolusing with Inhaled Insulin: Timing, Benefits, and Considerations

   Published: 6/27/2025
10. What the Numbers Actually Say

    Published: 6/25/2025
11. Wins That Don’t Show Up on a Graph

    Published: 6/23/2025
12. Your Pre-Bolus Toolkit

    Published: 6/20/2025
13. Pre-Bolusing with AID Tech (Yep, Still Worth It)

    Published: 6/18/2025
14. What to Do When It Goes Sideways

    Published: 6/16/2025
15. The Pre-Bolus Window

    Published: 6/13/2025
16. Type 1 Diabetes - True Stories

    Published: 6/11/2025
17. True Stories, Real Stats—And a Book Launch!

    Published: 6/9/2025
18. But What If I Go Low?

    Published: 6/6/2025
19. Why Food Always Wins the Race (Unless You Pre-Bolus)

    Published: 6/4/2025
20. Let’s Talk Pre-Bolusing (Without the Shame)

    Published: 6/2/2025