Your Best T1D Year

74 Episodes

1. Bluetooth 101: Keep Your Tech on the Same Side

   Published: 8/4/2025
2. Tech Troubles & Triumphs

   Published: 8/1/2025
3. Can You Exercise Without a CGM?

   Published: 7/30/2025
4. Special Guest // Rob Howe - Diabetics Doing Things

   Published: 7/28/2025
5. How to Plan for the Exercise (or race)

   Published: 7/25/2025
6. Why Lifting Isn’t Just for Dudes in Tank Tops

   Published: 7/23/2025
7. Let’s Talk About Basal Insulin

   Published: 7/21/2025
8. Stacking Habits (Without Burning Out)

   Published: 7/18/2025
9. What If I Go High and Low?

   Published: 7/16/2025
10. Special Guest // Ginger Vieira - Movement, Mindset, Blood Sugars

    Published: 7/14/2025
11. Zone 2 Isn’t Just for Triathletes

    Published: 7/11/2025
12. The Blood Sugar Dip Before the Spike

    Published: 7/9/2025
13. You Don’t Have to ‘Earn’ Your Movement

    Published: 7/7/2025
14. Explaining Your Low Snack to Strangers

    Published: 7/4/2025
15. What If I Crash at the Gym?

    Published: 7/2/2025
16. You Made It to the End—and the Beginning

    Published: 6/30/2025
17. Pre-Bolusing with Inhaled Insulin: Timing, Benefits, and Considerations

    Published: 6/27/2025
18. What the Numbers Actually Say

    Published: 6/25/2025
19. Wins That Don’t Show Up on a Graph

    Published: 6/23/2025
20. Your Pre-Bolus Toolkit

    Published: 6/20/2025