219 Episodes

  1. 175: When Self-Love Seems Too Hard...Self-Like

    Published: 6/9/2023
  2. Box Breathing: Midweek Mindfulness #1

    Published: 6/7/2023
  3. 174: Three Ideas for Root Chakra Grounding

    Published: 6/2/2023
  4. 173: Your Third Eye Chakra Right to Be Seen

    Published: 5/26/2023
  5. 172: Shadow Work for Your Chakras

    Published: 5/19/2023
  6. 171: Psychedelics for Spiritual Experience and Healing – The Past, Present, and Future with Dr. Jahan Khamsehzadeh

    Published: 5/12/2023
  7. 170: Feminine and Masculine Energies in Your Chakras

    Published: 5/5/2023
  8. 169: Spiritual Freedom with Swami Nityananda

    Published: 4/28/2023
  9. 168: How Self-Sabotage Shows Up in Your Chakras

    Published: 4/21/2023
  10. 167: Unlocking Creativity in Your Sacral, Heart, and Third Eye Chakras Through Playfuless with Alara Sage

    Published: 4/14/2023
  11. 166: Numerology and Your Chakras

    Published: 4/7/2023
  12. 165: Types of Yoga Asana - Part Two (Restorative, Yin, Iyengar, and Kundalini)

    Published: 3/31/2023
  13. 164: Types of Yoga Asana – Part One (Hatha, Ashtanga, Power, and Vinyasa)

    Published: 3/24/2023
  14. 163: Your Root Chakra Money Trauma

    Published: 3/17/2023
  15. 162: A Conversation with Your Soul through Journaling

    Published: 3/10/2023
  16. 161: Past Life Regressions - Exploring Healing with Ian Roth

    Published: 3/3/2023
  17. 160: Energetic Kinesiology - Healing Subconscious Patterning with Amanda Kate

    Published: 2/24/2023
  18. 159: Heart Chakra Acceptance - The Fourth "A" of Healing (from Dr. Gabor Mate)

    Published: 2/17/2023
  19. 158: Sacral Chakra Anger - The Third "A" of Healing (from Dr. Gabor Mate)

    Published: 2/10/2023
  20. 157: Solar Plexus Chakra Agency - The Second "A" of Healing (from Dr. Gabor Mate)

    Published: 2/3/2023

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Exploring how the chakra system can expand your emotional, mental, physical, and spiritual wellness, leading you closer to your highest self. Visit www.yourchakracoach.com for more!