203 Episodes

  1. 23: When do I need a therapist and how do I find a good one?

    Published: 5/17/2019
  2. 22: Thursday Thoughts About

    Published: 5/10/2019
  3. 21: Let’s Talk About Your Excuses

    Published: 5/3/2019
  4. 20: You Found Future You! Now, for the, "How?"

    Published: 4/26/2019
  5. 19: Let's Talk about Extracurriculars featuring Carolyn Allison Caplan AKA Admissions Mom

    Published: 4/19/2019
  6. 18: How to Get Rid of Guilt

    Published: 4/12/2019
  7. 17: Green Popsicle Stick

    Published: 4/5/2019
  8. 16 : How I lost almost 50 pounds and I'm still losing

    Published: 3/29/2019
  9. 15: Being Brave When Your Child Picks a Non-local School, or Going Far Away to College; How to be The Emotional Adult in The Room

    Published: 3/22/2019
  10. 14 : What To Do Before Going to College: Now That the Decision Has Been Made, What Should We Do Next?

    Published: 3/15/2019
  11. 13: Future You Has All the Power; I’m Telling You, She Does

    Published: 3/8/2019
  12. 12: The Power in Understanding that Life isn't Supposed to be Perfect

    Published: 3/1/2019
  13. 11: Misery Loves Company, But What Does That Get You?

    Published: 2/22/2019
  14. 10: What Your College Enrollment Management Office Wants You to Know About Admission and Financial Aid

    Published: 2/15/2019
  15. 9: When you Aren't a Fan of Your Child's College Major

    Published: 2/8/2019
  16. 8: Imposter Syndrome and Answers to Your Questions

    Published: 2/1/2019
  17. 7: Empty Nest Prep Series 5/5: The Tool that Changes Lives - Putting it all together

    Published: 1/25/2019
  18. 6: Empty Nest Prep Series 4/5: Taking ACTION in my life

    Published: 1/18/2019
  19. 5: Empty Nest Prep Series 3/5: Your Feelings.

    Published: 1/11/2019
  20. 4: Empty Nest Prep Series 2/5 - Observe your thoughts with kindness.

    Published: 1/4/2019

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Empty Nest Success starts here. You can become the C.E.O. of Your Life: the Conscious Effective Olympian. Freaking out about the empty nest ahead? Together we will channel your freaking out energy into freaking awesome energy!