254 Episodes

  1. 212: Longevity Nutrient: C15 Part 2 with Dr. Stephanie Venn-Watson

    Published: 3/26/2025

  2. 211: Discovery of the Longevity Nutrient: C15 Part 1 with Dr. Stephanie Venn-Watson

    Published: 3/19/2025

  3. 210: Sound Therapy with WavWatch Part 2 with Linda Bamber-Olson

    Published: 3/12/2025

  4. 209: Sound Therapy with WavWatch Part 1 with Linda Bamber-Olson

    Published: 3/5/2025

  5. 208: Delaying the "Inevitables" of Aging - Part 2 with Dr. Miles Nichols

    Published: 2/26/2025

  6. 207: Delaying the "Inevitables" of Aging - Part 1 with Dr. Miles Nichols

    Published: 2/19/2025

  7. 206: Low Dose Naltrexone (LDN) Part 2 with Dr. Jill Valerius

    Published: 2/12/2025

  8. 205: Low Dose Naltrexone (LDN) Part 1 with Dr. Jill Valerius

    Published: 2/5/2025

  9. 204: Air Quality Problems and Solutions Part 2 with Michael Rubino

    Published: 1/29/2025

  10. 203: Air Quality Problems and Solutions Part 1 with Michael Rubino

    Published: 1/22/2025

  11. 202: Thoughts From the Lyme Boss Part 2 with Heather Gray

    Published: 1/15/2025

  12. 201: Thoughts From the Lyme Boss Part 1 with Heather Gray

    Published: 1/8/2025

  13. 200: My Clinic with Dr. Stephanie Gray

    Published: 1/1/2025

  14. 199: Faith and Fasting Part 2 with Dr. Tabatha Barber

    Published: 12/25/2024

  15. 198: Faith and Fasting Part 1 with Dr. Tabatha Barber

    Published: 12/18/2024

  16. 197: One Day in September with Dr. Stephanie Gray

    Published: 12/11/2024

  17. 196: Why You Need Perfect Aminos Part 2 with Chase Baldwin

    Published: 12/4/2024

  18. 195: Why You Need Perfect Aminos Part 1 with Chase Baldwin

    Published: 11/27/2024

  19. Greatest Hits: Biohack Your Skin, Part 2 with Amitay Eshel

    Published: 11/20/2024

  20. Rerun: Life Advice from a 96-Year-Old Grandpa George Mellor

    Published: 11/13/2024

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We all want to live longer, healthier lives. The problem is that we’re constantly being bombarded with so many new diets, workout plans, and lifestyle adjustments that it’s hard to filter out what will actually work for us and give us the results we’re looking for. If you’re sick of not having the answers, sick of being told your symptoms are all in your head, sick of being prescribed solutions from a pill bottle, it’s time to look outside the cookie-cutter or bandaid approach of the conventional medical industry and discover your own, personalized blueprint for health. Join Dr. Stephanie Gray on the Longevity Blueprint Podcast where she explores the interaction of nutrition, genetics, hormones, toxins, and infections using functional medicine principles to help you improve your health and longevity by finding the root cause of your symptoms. Listen in each week to learn from experts at the top of their fields sharing progressive, revolutionary, actionable tips, strategies, and resources to help you build your dream health from the ground up. Are you ready to discover your longevity blueprint? Let’s live long together! Wellness is Waiting! The information provided in this podcast is educational. No information provided should be considered to be—or used as a substitute for—medical advice, diagnosis, or treatment. Always consult with your personal medical authority. To learn more about Dr. Stephanie Gray and Your Longevity Blueprint supplements visit yourlongevityblueprint.com and ihhclinic.com.