Your Mental Breakdown
A podcast by Your Mental Breakdown
161 Episodes
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132. Drew #99: I’m WebMDing Myself
Published: 4/11/2024 -
131. Sarah #40: Doing Your Personal Best
Published: 4/4/2024 -
130. Drew #98: What Would Be Supportive to You Right Now?
Published: 3/28/2024 -
129. Sarah #39: It Had to Start with Me (Healing the Inner Child)
Published: 3/21/2024 -
128. Drew #97: The Fire in Your Own Belly
Published: 3/14/2024 -
127. Sarah #38: Giving Yourself Permission to Feel
Published: 3/7/2024 -
126. Drew #96: Much Love Because Here Comes the Challenge
Published: 2/29/2024 -
125. Sarah #37: I Feel Like I'm Going to Think About It a Lot
Published: 2/22/2024 -
124. Drew #95: Digging Up That Old Polaroid
Published: 2/15/2024 -
123. Sarah #36: The Scooby-Doo Effect: Catching Up With Yourself
Published: 2/8/2024 -
122. Drew #94: Big Ol’ Heaping Helping of Avoidance
Published: 2/2/2024 -
121. Sarah #35: Therapy is the Rehearsal for Life
Published: 1/25/2024 -
120. Drew #93: Quarter-life Crisis: I Wanna Laugh, Cry, and Punch a Wall
Published: 1/18/2024 -
119. Sarah #34: The Sarah Whisperer: (Re)Parenting With Natural Consequences
Published: 1/11/2024 -
118. Sarah #33: Courage is Fear Walking
Published: 1/4/2024 -
117. Sarah #32: Camping In Your Mind
Published: 6/1/2023 -
116. Sarah #31: I’m Gonna Breathe, You Talk
Published: 5/25/2023 -
115. Drew #92: Living For Myself
Published: 5/11/2023 -
114. Sarah #30: Re-Personalizing Your Experiences
Published: 5/4/2023 -
113. Drew #91: The Challenge, Not the Fluff
Published: 3/30/2023
A psychotherapy-entertainment podcast featuring licensed therapist, Doug Friedman and a co-host. Episodes include real therapy sessions in sequence with a real client that has agreed to be recorded throughout the process of therapy. After the session, Doug and his co-host break down the session and they give you their clinical insights with personality, humor, and the opportunity to use therapeutic tools in your own life.